Although mushroom tea‘s potential health benefits appear promising, scientific investigation is only just getting underway. More human trials must take place to gain more clarity into this new immune-enhancing superfood.

Whole foods offers an assortment of single herb and blended organic teas crafted with medicinal mushrooms like Chaga. Chaga mushrooms have become one of the hottest trends in tea culture today.

Benefits

Mushroom tea can provide numerous health advantages, from strengthening immunity to improving gut health. It is important to recognize its limitations, however, and to set reasonable expectations accordingly.

Mushrooms such as chaga, lion’s mane and reishi are well-known for their adaptogen properties. Popularly used in Ayurveda and Chinese medicine for decades, these adaptogenic mushrooms may help your body adapt to stress. Other benefits may include increasing energy levels, relieving depression symptoms or even curing cancer altogether.

Reishi mushrooms have long been recognized for their ability to enhance immune function and promote cell regeneration, according to studies. Extracts from Reishi mushrooms stimulate white blood cell production that can effectively destroy or remove abnormal cell growth as well as eliminate viruses and bacteria for improved digestive health.

Chaga tea is a beloved drink among those living with chronic fatigue, said to boost energy and lower inflammation. Rich in iron and potassium minerals, as well as being said to detoxify and cleanse livers. Finally, its abundance of antioxidants provide protection from free radical damage in both mind and body.

Chaga tea offers other advantages that include improving sleep quality and decreasing anxiety levels due to its natural chemicals found in it. As an alternative to coffee or black tea, drinking two to three cups daily of this beverage should prove rewarding.

If you’re thinking about including chaga tea as part of your daily regimen, it is advisable to speak to your healthcare provider. This step helps ensure the tea won’t interfere with any existing medications or health conditions you may have and ensures you are not allergic to any ingredients used in its manufacture.

Mushroom tea can be an enjoyable, nutritious addition to your daily diet, perfect for enjoying either on its own or sweetened with honey and/or sugar. But for those who dislike earthy or slightly bitter tastes, enjoying this beverage on a daily basis may prove more challenging.

Ingredients

Mushroom tea is a hot beverage formulated from ingredients like Lion’s Mane and Cordyceps mushrooms as well as Chaga mushroom extract. Additionally, herbs and spices may also be added for flavor. Odyssey Wellness LLC, the company behind Mushroom Tea’s production has introduced four cold-brew versions of their elixirs available exclusively at Whole Foods stores nationwide.

Dora’s Naturals is a family owned natural and organic product distributor located in New York City, Westchester and Rockland counties of New York state, Southern Connecticut and Northern/Central New Jersey that will handle sales, marketing, positioning and overall brand management for Mudra Mushroom tea worldwide.