Reishi mushroom (Ganoderma lucidum), commonly referred to in China and Japan as lingzhi (pronounced ‘ling-zhi”) is widely recognized for its health-boosting benefits and revered as an icon. Packed with anti-inflammatory, antioxidant and immunomodulatory compounds it has long been recognized for promoting wellness.

Reishi mushrooms have been proven to produce greater levels of hexosamine and hydroxyproline, two compounds which promote collagen formation and help wounds heal more quickly.

2. Mood Support

Reishi mushroom (Ganoderma lucidum or lingzhi) has long been utilized as an effective functional food in traditional Chinese medicine, and as “The King of Mushrooms.” Reishi’s health benefits range from helping alleviate occasional stress levels to supporting sleep cycles; its use has even been found to promote cognitive functions and ease anxiety-related symptoms.

Reishi can help strengthen the immune system through increasing natural killer cell activity – white blood cells which destroy abnormal cells and protect from free radical damage – as well as increasing energy production within cells, thereby decreasing fatigue levels.

Reishi is well-known for its mood-boosting properties, helping promote relaxation while relieving worry or blue moods. Researchers attribute these effects to anti-anxiety and antioxidant activities found in Reishi; studies also suggest it can aid with sleep disorders while increasing overall quality.

Reishi tea may help lower blood pressure and the risk of cardiovascular disease due to its beta-glucans and triterpenoids content, and is also an antioxidant which may slow cell degeneration as part of its overall anti-aging benefits.

Reishi mushroom tea with rooibos and orange peel provides a convenient way to enjoy all these benefits of this powerful herb.

3. Weight Loss

Reishi mushrooms are considered adaptogens, meaning that they may help your body cope with oxidative stress. Reishi may reduce inflammatory responses and support digestive processes like digestion. Furthermore, these mushrooms possess mood-boosting properties and could provide restful nights’ sleep so that you feel rested and relaxed after each night’s restful slumber. Nevertheless, more research needs to be conducted; so for personalized recommendations consult your healthcare team.

Reishi may help increase the activity of white blood cells – an integral component of your immune system that acts to naturally fight viruses, bacteria and pathogens that could potentially cause illness – and natural killer cells, which target abnormal — including cancerous — cells to help reduce tumor growth.

Reishi can offer more than its soothing properties; it may help promote restful nights’ sleep, aid digestion, and support heart health. In fact, studies indicate it could even prevent or postpone chronic fatigue syndrome altogether.

Try reishi mushroom tea to experience its many healthful benefits. Extracts come in capsules, powder form or tea bags; alternatively you could even use powder to create your own custom blend at home!

Start reaping the benefits of this superfood by adding one teaspoon or more of reishi mushroom extract to your morning smoothie and sip throughout the day. Or incorporate it into meals such as these healthy Reishi Bounty Bars! Or try other functional mushrooms like Chaga, Turkey Tail Cordyceps and Lion’s Mane which have also shown similar advantages – always consult with your physician prior to beginning new supplements as there could be potentially serious drug interactions that should be addressed first.

4. Collagen Support

Reishi (Ganoderma lucidum or Lingzhi) mushrooms have long been considered one of the most revered herbs in ancient China’s Shennong Ben Cao Jing, also known as the Bible of Herbs. Reishi has proven itself as an effective form of health maintenance by stimulating white blood cells that help destroy cancerous cells while increasing energy levels and combatting stress levels – two functions it also appears to support through research studies.

Reishi is a natural anti-aging agent with its high concentrations of antioxidants helping protect skin against damage from free radicals, and aiding to delay collagen and elastin degradation within the body.

Reishi mushrooms have many other health benefits as well, including strengthening immunity and improving cardiovascular function, stimulating the release of hormones that reduce inflammation, improve sleep quality and help you sleep sounder at night. Reishi mushroom tea contains polysaccharides, peptidoglycans and triterpenes believed to contribute to its therapeutic effects.

Reishi may not be suitable for everyone and pregnant or nursing women should avoid it, while it could interact with certain medications (particularly blood thinners ) so it’s wise to consult your physician prior to adding it to your diet. To maximize its potential benefits of Reishi tea, look for organic Reishi mushroom supplements free from fillers or contaminants; online health stores or herb sections of local stores typically carry these items; for instance NOW’s Reishi Mushroom Tea with Rooibos and Orange Peel is made entirely from pure Reishi extract with no fillers or carriers added; additionally they donate two boxes per sale through retailers which helps alleviate hunger relief efforts while supporting hunger relief initiatives through donations made of pure Reishi extract donated back into retail channels!

5. Liver Support

Ganoderma lucidum, more commonly known in Chinese as Lingzhi or Reishi, is widely used both as an individual ingredient and multiingredient dietary supplements. Cell culture and animal studies indicate it to have antiglycemic, hypolipidemic, antihypertensive and analgesic properties; however these have yet to be demonstrated through sufficiently sized clinical trials. Lingzhi contains polysaccharides, triterpenoids, nucleosides, sterols proteins and peptides – Lingzhi’s components also play roles.

Multiple short term placebo controlled trials have demonstrated that Lingzhi is generally well tolerated in humans with no or few adverse events reported, yet in certain instances there have been reports of clinically apparent liver injury attributed to Lingzhi or Reishi products; such instances ranged from minimal elevations in serum aminotransferases levels up to mild hepatitis that resolved quickly upon discontinuing usage of either product.

Liver injuries caused by Lingzhi have generally been described as hepatocellular in nature; however, some cases have reported non-hepatocellular harm as well. The timeframe between initial use and symptoms appearing ranged between several days to six months for most patients who experienced nodule formation on imaging tests and an elevation in serum ALT levels with hypereosinophilia.

The authors concluded that evidence for Reishi and other traditional medicinal mushrooms was mixed, and more rigorous studies must be performed to demonstrate their beneficial effects. This herbal blend combines Reishi Mushrooms with organic rooibos and orange peel for a soothing yet warming tea with no gluten or artificial ingredients present.