With wellness and customisation trends revolutionising the coffee market, roasters and cafes must tailor their beverage offerings accordingly. Enter functional mushroom coffee – an infusion combining adaptogenic mushrooms like Lion’s Mane and Chaga with caffeine for an energy boost without jitters!

What is Mushroom Coffee?

Mushroom coffee is an alternative beverage made up of functional mushrooms and coffee grounds that has recently become more widely available online and in stores like Target and Wal-Mart. Available online as well, its appearance and taste resemble instant or pod coffee in every way; dried and ground mushrooms are combined with coffee grounds to produce this alternative form of caffeine consumption.

Some brands of mushroom coffee also contain additional ingredients, like adaptogenic herb ashwagandha which has anti-inflammatory and antioxidant properties (via Ryze). Popular mushrooms found in such products include lion’s mane, cordyceps and chaga which have long been used for their immune-enhancing effects in traditional East Asian medicine. All these additions help give mushroom coffee its distinctive earthy-rich taste while providing functional advantages.

Mushroom coffee may not be suitable for individuals with an allergy to fungi, and often comes in small bottles that make it difficult to gauge exactly how much is being consumed. Preliminary studies of mushroom coffee’s purported health benefits have been promising but remain unverified; for this reason it would be prudent to consult your physician prior to adding new supplements or alternative medicines into your diet, particularly if already taking medications for high blood pressure or diabetes.

Four Sigmatic and MUDWTR mushroom coffee brands are two of the most well-known in Finland, but there are many others as well. Many offer various flavors and include protein-packed nut blends in their offerings; others sell individual instant coffee sachets – perfect for on-the-go drinking!

Mushroom coffee comes in many forms, from hot chocolate to lattes and even “mushroom iced tea“. These refreshing drinks feature cold-pressed mushrooms to give an earthy and unique texture – some may be found at stores while others can be purchased online from companies like Clevr or other independent sellers.

The Benefits of Mushroom Coffee

Mushroom coffee combines traditional coffee with functional mushroom extracts like chaga, cordyceps, reishi, turkey tail and lion’s mane mushrooms that offer cognitive, immune and energy benefits, such as enhanced focus and immunity enhancement. Blends usually contain less caffeine than traditional coffee varieties and may include adaptogenic herbs like ashwagandha which provide antioxidant and anti-inflammatory benefits.

These blends are designed to be mixed with water and consumed as a hot beverage, though some come in instant powder form that can be added directly into any coffee maker or French press. Available at specialty stores and online, some varieties may cost more than traditional instant coffee varieties. Keep in mind that, while mushrooms may have health benefits, little research supports such claims. Hultin believes there is some promising evidence, yet more research must be completed, and advises anyone considering trying a supplement to consult their physician first. This is particularly pertinent if they have preexisting conditions as some types of complementary and alternative medicine (CAM) could interact negatively with medications prescribed.

Many mushroom varieties found in coffee blends contain adaptogens, which have long been proven to lower cortisol levels and promote restful sleep. Studies have also demonstrated how adaptogens can boost mood and relieve anxiety, while some even lead to improved cognition including memory and concentration.

Studies are ongoing, yet many mushrooms are already used as herbal remedies in traditional herbal practices. Reishi mushroom, often found in mushroom coffee, has long been utilized as an adaptogenic tonic by traditional Chinese medicine practitioners, while other varieties have proven helpful in supporting immune function and alleviating stress.

Note that any significant diet change, including changing to mushroom-infused beverages from regular coffee, carries risks. Some individuals may experience stomach upset, jitters or other side effects when suddenly discontinuing caffeine use. If unsure if making this switch is right for you, start slowly by mixing just one cup with some water and seeing how it affects you.

The Ingredients in Mushroom Coffee

Most mushroom coffee blends combine functional mushrooms such as reishi, turkey tail, lion’s mane and chaga with instant or ground coffee beans for an all-black beverage that looks and tastes just like any regular cup of coffee. No need to fear floating mushrooms; rather they’re ground into extract powders before being added as an earthy umami flavor that brings it all together in harmony.

These mushrooms contain natural stress-fighting components called adaptogens that help your body cope with daily stresses and promote a sense of wellbeing that can lead to improved focus, mental clarity and an immune system more resilient against free radical damage. Plus, these mushrooms boast antioxidants which fight free radical damage as well as L-theanine that is an amino acid component found in abundance within these mushrooms.

Not Coffee’s own mushroom coffee product lines combine functional mushrooms with organic Arabica coffee beans for an adaptogenic beverage that boosts energy, helps combat stress, and enhances cognitive function – without producing the adverse side effects associated with traditional coffee consumption, like jitters or post-coffee crashes.

Due to non-FDA approval of mushrooms used in mushroom coffee drinks, there is limited scientific research supporting their potential health benefits. As per CDC guidance, any complementary and alternative medicine (CAM) or supplements should first be discussed with your healthcare provider, as some can interact with medications you’re already taking.

Reishi mushroom coffees have long been used as an effective means of relieving stress and improving sleep and immune-function. Other ingredients usually used include natural sweeteners like monk fruit or stevia for sweeteners or natural flavors for flavor enhancement; while others contain ingredients compatible with allergies or sensitivities such as coconut products, tree nuts, cinnamon or cacao that is often listed on product labels.

How to Make Mushroom Coffee

Coffee has long been one of the world’s favorite beverages, helping us wake up each morning with an invigorating boost and tackle life’s daily challenges. What if there was an even better version? That’s where mushroom coffee comes in; this drink combines ground coffee with functional mushrooms or adaptogens which offer natural energy-boosting properties and scientific support to get your day going right away.

Mushrooms make for a delightful addition to any coffee or tea beverage, but they can also help boost immunity and reduce stress while improving sleep. Add them into regular or decaffeinated coffee or tea and sweeten it as desired with honey or creamer. Mushrooms generally possess an earthy and slightly bitter flavor profile similar to regular coffee but without its caffeine effects.

Mushroom-infused coffee blends can be purchased at premium prices, or you can easily create them yourself by mixing mushroom powder into your regular grounds. They usually consist of turkey tail, chaga, reishi, maitake and lion’s mane mushrooms; or combinations thereof – and they can be enjoyed using your usual method such as French press or drip maker brewing methods.

When purchasing mushroom coffee, look for brands which utilize natural ingredients in order to maximize the medicinal benefits of mushrooms like Four Sigmatic and Ryze.

If you aren’t quite ready to give up caffeine altogether, try mushroom coffee as an alternative that doesn’t use methods containing methylene chloride which are commonly found in other caffeine products. Mushroom Coffee has become increasingly popular as an option to reduce their caffeine consumption without experiencing crashes or jitters; we have even provided instructions on How to Make Mushroom Coffee at Home for you to give this trend a try! If this appeals to you then take a look at our recipe on How to Make Mushroom Coffee at Home!