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July 3, 2024
Is Tea Healthier Than Coffee?
There have been many studies into whether tea or coffee is healthier, but their findings remain inconclusive. Both have their own distinct health advantages – tea being high in antioxidants can reduce cancer risks while helping with depression and memory issues as well as providing relief. Coffee contains caffeine which has been proven to decrease liver cirrhosis risk as well as increase fat burning rates and provide increased energy levels.
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