No one can dispute the comforting sensation of adding a splash of creamer to their morning cup of joe, but wouldn’t it be even more soothing if there wasn’t extra calories, added sugars or unnecessary ingredients? Thanks to today’s wide range of healthier creamers available today, that dream is now within reach. Whether lactose intolerant, counting your sugar intake or looking to improve the nutrition in your diet; making small swaps such as switching from sweetened dairy creamers to non-dairy options can transform your coffee into even more nutritious offerings!

When shopping for healthy coffee creamers, it’s essential to read and follow the Nutrition Facts label and select products that align with your goals and dietary restrictions. In general, plant-based creamers tend to contain lower levels of saturated fat than their dairy counterparts, with many fortified with calcium, vitamin D or B12. Also look out for low sugar choices so as to limit how much sweetener is consumed each day – and go organic if possible for an additive-free product!

We’re here to make finding a health-conscious coffee creamer easier, so we have put together this list of some of the top offerings on the market. These creamers contain less calories and added sugar than traditional options, making them suitable for anyone on a vegan diet as well as those looking to reduce sugar consumption.

Non-Dairy Coffee Creamer:

Liquid non-dairy creamers provide an effortless way to add richness and flavor to your morning brew without adding calories. Popular options include oat, coconut and almond milk creamers – some even come enriched with proteins, calcium, vitamin D or B12. Look for brands with minimal ingredients such as Califia Farms’ to get maximum nutrition from every cup you pour yourself!

Dairy Creamer:

Dairy-based creamers can still be an attractive choice, although many contain too much added sugar and saturated fat for optimal nutrition. To maximize health benefits while cutting calories intake, opt for lower sugar varieties with whole milk or low fat options as these contain the least harmful components.

This dairy-free creamer from PKN features high-grade pecans for a light yet neutral flavor that complements any beverage. Plus it’s kosher, gluten-free and vegan with no fillers, emulsifiers or added oils!

Chobani’s sweet cream dairy creamer provides all of the classic flavor you love while being low in both sugar and saturated fat, unlike many other options available to consumers. Furthermore, its milk comes from cows fed only certified non-GMO feed without artificial flavors and preservatives added during production.