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How to Make Your Iced Coffee Healthy
Iced coffee can be both refreshing and delectable, yet can pack an abundance of calories. The good news is that it is possible to make your iced coffee healthier using lower-cal ingredients such as milk and syrups while cutting back on added sugars. Plus there are tons of customizable add-in options like nuts, fruit, cocoa powder spices whipped cream that make homemade healthy iced lattes much less expensive than their cafe counterparts! With just a bit of effort you can easily create homemade versions at home, for a fraction of their cafe counterparts!
To maximize its flavor, start with chilled or room temperature coffee so it doesn’t instantly melt the ice. Experiment with different roasts – single origin roasts offer different aromas while dark roasts tend to have stronger tastes; adding a splash of rum or coffee liqueur can further elevate its sweetness and enhance flavor!
Your choice of milk makes a distinct impactful statement about its taste and consistency in an iced coffee drink. Skim milk offers a light yet balanced flavor while whole milk or heavy whipping cream provides richness and creamy texture. Oat milk works particularly well in lighter blends while soy or coconut milk bring unique nutty or tropical tones into play.
Nondairy milks and creamers offer an easy, dairy-free solution for adding creamy textures to iced coffee while providing additional nutrition. You have many choices when selecting nondairy beverages – from plain to vanilla flavors, almond, hazelnut and many others. Nondairy drinks also make an ideal option for people with food allergies or sensitivities.
To add some sweetness to your iced coffee without using sugar, consider natural sweeteners like pure maple syrup, brown sugar, honey or stevia as natural sweeteners. Or simply stir in cinnamon or add vanilla extract for additional flavour if veganism is your goal – Four Sigmatic’s Mushroom Blend may even give your beverage an added nutritional boost!
Staining from Iced Coffee
To prevent staining from iced coffee on your aligners, drink it through a straw and use whitening toothpaste regularly after meals. Rinse your mouth out after drinking as this will remove any leftover residue that could potentially stain them further.
These delicious healthy iced coffee recipes offer an energizing way to start your day, using low-sugar plant-based milks. Customize these drinks according to your personal taste by adding chocolate or cinnamon, for instance!