Blog
How to Make Reishi Coffee
Reishi (Ganoderma lucidum) is revered throughout much of the world as the “mushroom of immortality”. This ancient healing mushroom promotes vibrant health, longevity and mindfulness by helping people stay calm, grounded and focused while supporting immune system function and relieving stress while providing better sleep quality. Furthermore, Reishi acts as an adaptogen, aiding its users to manage stress more effectively while improving sleep quality.
Mushroom coffee is a combination of ground coffee and functional mushrooms such as cordyceps, chaga and lion’s mane extracts, packed full of beta-glucans and polyphenols which support immune health by reducing inflammation while providing antibacterial, antioxidant and antiviral protection against viruses, bacteria and even viruses. Many mushrooms also act as natural nervines to ease stress and promote relaxation.
Some mushroom coffees include other herbs such as chaste tree fruit, milk thistle, dandelion root and cinnamon bark for additional therapeutic benefits. Chaga has been shown to support immune health by combatting viruses and bacteria and improving skin tone and texture; additionally it contains antioxidants that fight oxidative stress while supporting healthy cells while milk thistle supports liver health.
These ingredients are ground into a fine powder and mixed with instant or regular coffee before packaging and selling, often producing less caffeine than regular coffee and offering potential relief to those suffering from caffeine sensitivity and insomnia. While mushroom coffees may be sold in single-serve plastic packets or health food stores, you can also make your own at home using a grinder and pot.