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How to Make Mushroom Tea
Magic mushrooms are an increasingly popular mind-altering substance, often taken in tea form. Brewing is one of the most effective methods of consumption.
The tea method provides both rapid effects and gentler digestive support. Follow these easy steps to make mushroom tea.
Benefits
Utilizing mushrooms for health benefits has long been part of ancient healing traditions like Ayurveda and Traditional Chinese Medicine. A popular way of taking advantage of mushrooms’ properties for our physical and cognitive wellbeing is via tea consumption – for instance a cup of mushroom chai can provide energy boost and improve focus throughout the day, while drinking chaga tea may aid detoxification processes as well as supporting immunity function.
Mushroom tea can help elevate mood or add extra energy, as well as ease stress and anxiety. Experimentation with different combinations of mushrooms – for instance Reishi with Cordyceps may provide both stimulating and grounding qualities; Lion’s Mane with Chaga tea could aid memory recall and focus.
Mushroom tea can be an effective way of microdosing psychedelic mushrooms, providing microdoses without overwhelming the digestive tract or feeling like solid form is too harsh on them. Some find drinking mushroom tea helps them feel effects more quickly than other consumption methods.
Brewing mushroom tea can break down the cell walls of mushrooms, making them easier for the body to absorb and speeding up effects and improving overall comfort levels. As such, some people choose to incorporate mushroom tea as part of their daily regimen.
Though mushroom tea offers many health advantages, it is essential to remember that everyone’s body responds differently to different herbs and supplements. Therefore, before trying new teas or herbal products on your own, always consult a healthcare provider beforehand if any medical conditions or medications exist or new herbs and teas are being taken; especially for people at risk for kidney stones like diabetes and those taking blood pressure medication. Furthermore, Kombucha should not be considered “mushroom” tea since it does not actually contain mushrooms but should instead be avoided altogether by those at risk such as diabetes as this beverage does contain sugary additives which could worsen existing medical conditions like high blood pressure or high blood pressure.
Preparation
mushroom tea, prepared by infusing dried mushrooms or mushroom powder into hot water, is often taken as a medicinal drink to support the immune system and relieve stress. Furthermore, mushroom tea acts as an anti-inflammatory and promotes digestive health while fighting free radical damage and slowing aging processes.
Mushroom tea typically has a mild and earthy flavor, though this can differ depending on which kind of mushroom was used for brewing. Some types can provide subtle energy boosts (cordyceps for instance), while others can help calm your mental state (reishi for example). Overall, mushroom tea tastes similar to green or black tea.
To make tea from dried mushrooms, combine them in a pot with hot water and bring to a boil before simmering for 20 minutes. After this steeping time has elapsed, stir well and strain into cups before serving.
Tea can be consumed either straight from the pot or mixed with your choice of milk – coconut, oat or almond are popular choices). For added flavour you could try adding ginger, cinnamon or juniper berries.
As much as this tea can be enjoyed alone, many prefer to combine it with additional herbs and spices to increase its effectiveness. Reishi tea pairs well with traditional healing herbs such as rose hips while the combination of reishi, lion’s mane and cordyceps is often used as an effective yet gentle energy boost.
While tea may be widely available in stores, many consumers remain uninformed of its potential benefits or how to prepare it properly, which prevents them from giving it a try or including it into their daily routines – ultimately hindering market expansion.
Safety
Mushroom tea is an effective way to consume the psychoactive compounds psilocybin and psilocin, which may induce altered states of consciousness and pleasurable sensations. But to stay safe when taking magic mushroom tea, it’s essential that proper handling techniques, safe preparation environments, and consulting a qualified physician prior are adhered to in order to use them safely.
When making mushroom tea, using high-quality ingredients is of utmost importance in order to obtain optimal nutritional benefits and positive effects. Furthermore, temperature also plays a major role; ideal temperatures would include boiling or hot temperatures without burning or discoloring mushrooms; additionally it’s wise to opt for filtered or spring water over chlorinated tap water as this could help provide superior brewing results.
As part of the drying process, it’s also crucial to carefully monitor mushrooms. Doing so will prevent them from absorbing unwanted odors or chemicals and help determine whether they have reached an ideal texture for brewing. It is advisable to store dried mushrooms in an airtight container equipped with silica gel packets in order to absorb any remaining moisture and prevent spoilage.
To avoid contamination, it’s crucial to use gloves during all steps and wash them after each use to eliminate potential contaminants. Furthermore, it would be prudent to store mushrooms separately from other food items, as cross-contamination can often cause illness.
Once the tea has been prepared, it is crucial that its effects begin before drinking it. While effects vary according to individual, generally speaking it takes between 20-40 minutes for psilocybin in mushrooms to be converted to psilocin which then binds serotonin receptors in your brain and begin working – its effects typically lasting 6 hours at this stage; for maximum safety it is wise to take the dosage with someone you trust who knows about psychedelic substances and cannabis alike.
Legality
Keep in mind that magic mushroom tea, like other psychedelics, is illegal in New York City. Psilocybin falls under Schedule I hallucinogenic controlled substances and could result in either misdemeanor or felony charges if consumed publicly.
Laws are evolving that could legalize psilocybin mushrooms for therapeutic use under supervision. So for now, it is wise to ensure you are in an isolated and sober location before making mushroom tea.