Mushroom tea is an enjoyable hot beverage made by infusing dried mushrooms into water to produce a flavorful brew, said to improve energy, cognitive function and reduce stress levels. Nutrition-packed mushrooms such as lion’s mane, maitake and cordyceps may even help calm nervous systems while alleviating environmental stresses that contribute to poor sleep quality.

Medicinal mushrooms have long been used by traditional cultures worldwide to provide medicinal relief, from immune system support to cholesterol reduction. Mushrooms come in all sorts of forms: whole and ground mushrooms can be purchased fresh or dried from your local market while extracts may help support immune function by supporting inflammation reduction, hormone balance regulation, etc. Adding mushrooms to your diet may support its benefits while adding variety and increasing healthiness!

When making mushroom tea, knowing how long to steep is essential to getting optimal results. For loose leaf tea or an infuser methods, full infusion can take up to an hour; we suggest steeping for 60 minutes for optimal results.

Tea bags make creating tea much simpler; simply place one into your cup and allow it to steep for three to five minutes before pouring it out and serving in your favorite cup or mug.

There are various varieties of mushroom tea available for you to sample. Popular choices include Reishi, Chaga and Lion’s Mane teas – Reishi is an effective medicinal mushroom with anti-ageing and immune system benefits; Chaga offers antioxidant protection from free radical damage; while Lion’s Mane acts as an adaptogen that can soothe nervous systems.

To maximize the effects of your tea, it is recommended that organic, fair trade mushroom extracts be added. These are processed so as to preserve nutrients present within the mushroom itself and then added as a healthy addition to black, green or white tea to produce an enjoyable beverage.

Consuming mushroom tea offers immediate and long-term advantages that are readily apparent, thanks to its abundance of natural vitamins and minerals. Furthermore, staying hydrated through its consumption is vitally important for overall good health.

Mushroom teas are an easy and delicious way to enhance overall health and wellness, providing numerous health and wellbeing benefits. Regular consumption will allow you to reap their full range of benefits. To experience all that our mushroom tea has to offer, we suggest purchasing one of our blends that contains both tea bags and reishi extract – we hope that you love our blends as much as we do! We wish you an amazing tea-drinking experience!