Ganoderma coffee, often sold as an alternative to traditional coffee, contains extract from reishi (Ganoderma lucidum). Proponents of Ganoderma coffee claim it can boost energy levels, reduce fatigue and aid in sleeping better; additionally reishi is said to combat neurodegenerative disorders such as Parkinson’s disease.

However, claims made by advocates for reishi coffee often remain unverifiable and scientific studies on its effects are often contradictory and inconclusive – further study may be necessary – while long-term safety studies of reishi haven’t been conducted extensively either way – making it hard to ascertain whether or not its consumption should be regularised.

Reishi (Lingzhi or Ganoderma lucidum), is one of the most revered herbs in Chinese medicine, long used to ease fatigue, improve sleep quality and calm frayed nerves. Furthermore, many studies suggest its antioxidative and anti-inflammatory properties; moreover there has been evidence suggesting potential antihypertensive, hypoglycaemic, lipid lowering activities but results may vary according to clinical trial data.

Though there has been little definitive scientific evidence regarding its safety for regular consumption, reishi has become widely consumed as a food supplement and many herbalists view it as safe. Still, before embarking on any new health regimen it’s wise to consult a physician first, particularly if taking supplements or dietary products.

To create Reishi Coffee, mix powdered Reishi extract with instant or ground coffee. You can find Reishi Powder at health food stores or online, but to avoid pesticide contamination it’s essential that it comes from USDA-certified organic mushrooms. Furthermore, be mindful when adding too much Reishi Coffee as excessive consumption may lead to nausea or other side effects.

Reishi coffee is often enjoyed alongside another mushroom known as Lion’s Mane (Hericium erinaceus), which contains compounds such as hericenones and erinacines that stimulate nerve growth factor in the brain to improve mental clarity. A 2023 study showed that Lion’s Mane helped participants complete cognitive tasks faster while experiencing less stress; however, further investigation is necessary due to being very small scale.