Nootropics (also known as smart drugs or cognitive enhancers) are natural and semi-synthetic compounds intended to increase cognitive functioning by improving thinking, memory, mood, attention and motivation in healthy individuals. Nootropics range from simple dietary supplements like caffeine and L-theanine all the way through to more pharmaceutical compounds like Modafinil and Piracetam; all are claimed to help boost mental capacities and memory retention.

Nootropics come in capsules or powder form that you can mix with water or beverages of your choosing, or as pre-made drinks like coffee. As the FDA does not oversee dietary supplements the same way it regulates prescription drugs, consumers should exercise caution when purchasing any product that claims cognitive benefits but has yet to be independently tested and verified. Be sure to speak with a registered dietitian nutritionist (RD or RDN) prior to changing your diet or supplement regimen and be cautious when mixing any new product with existing medications or health conditions.

Nootropics and coffee may seem like an unlikely pair, as caffeine has long been known to induce anxiety and insomnia when taken in large amounts or late at night. Yet when used properly, their combination can provide all of the advantages of caffeine with additional brain-enhancing effects beyond just wakefulness – like improving memory or mental agility by increasing processing power or neurotransmitter production.