Mushroom coffee is an increasingly trendy beverage that combines functional mushrooms with dark roast caffeine for maximum wellness benefits. Some claim it can boost energy, improve focus, support immune health and aid weight loss. For the best mushroom coffees to work best use organic, non-GMO mushrooms such as Chaga, Lion’s Mane and Reishi as adaptogens that balance hormone levels while simultaneously relieving stress; Reishi serves as an anti-oxidant and can even lower blood sugar.

These mushrooms offer more than just immune health benefits: They’ve also been found to promote sleep, reduce inflammation and boost cellular energy. Packed with prebiotics and polysaccharides that support gut flora, one 2021 study demonstrated how Reishi could help people fall asleep faster and sleep longer while its soothing qualities may reduce stress that triggers overeating and weight gain.

If you want the highest-quality mushroom coffee, look for one with a dual extraction process. This ensures that both water- and fat-soluble nutrients remain, increasing flavor while improving potency of your product.