Chaga mushroom, commonly regarded as a superfood in some circles, has long been used for traditional medicine to boost immune systems and treat disease. Boiling it and making tea out of it has proven useful against cancers, viral and bacterial infections and tuberculosis [1] while its strong antioxidant properties may protect cells against free radical damage [2.

One study demonstrated how chaga mushroom (Inonotus obliquus) could protect rat liver tissue from oxidative stress by neutralizing harmful free radicals that accumulate within organ [2].

Chaga is an adaptogen, meaning it helps your body cope with stress more easily while encouraging balance and well-being. Rich in natural B vitamins and boasting one of the highest ORAC (Oxygen Radical Absorbance Capacity) values among plants – surpassing even blueberries, acai berry and turmeric!

Chaga contains a host of polyphenols that have been proven to protect against several health conditions, including heart disease, diabetes and arthritis. Furthermore, it’s been used to treat digestive issues, viruses and has anti-inflammatory properties.

Chaga can generally be considered safe; however, those taking insulin or other diabetes medications should avoid it as the supplement could lead to sudden drop in their blood sugar levels. Furthermore, it’s wise to consult a healthcare practitioner if taking blood-thinners or have bleeding disorders prior to adding chaga into their diets.