Cordyceps

Cordyceps is an herbaceous fungus found in Tibet, China and Nepal’s high mountain ranges that lives as a parasite on moth larvae. There have been more than 350 species identified but Cordyceps sinensis stands out for its medicinal qualities in Chinese and Indian herbal medicine systems; its active compounds including cordycepin, polysaccharides and ergosterol may account for its wide array of bioactivities.

Fungus has long been known to help improve immune function, stamina, longevity and physical performance. Additionally, it boosts libido while increasing oxygen uptake and fat burning within the body; helping endurance while speeding recovery times post workout. Furthermore, its effects are beneficial to the cardiovascular system, assisting to decrease blood pressure while simultaneously managing cholesterol levels.

Apart from physical benefits, the fungus has also proven its worth when it comes to mental wellbeing. By stimulating production of corticosteroids – increasing stress resistance and psychological stability while simultaneously relieving fatigue symptoms and improving sleep quality. Research studies have also discovered this benefits of this fungal medicine.

Cordyceps contains many promising bioactive molecules, such as nucleosides (adenine, cytidine, guanine, uracil and 2′-deoxyadenosine), nucleopeptides, peptides sterols and polysaccharides such as ss-D-glucans and ergosterol. Within modern naturopathy it is used to enhance male fertility while simultaneously increasing female testosterone levels; its use also serves antioxidant and anti-inflammatory activity properties as well.

Given the scarcity and expense of wild Cordyceps specimens, most research on this genus has relied heavily on artificially cultured specimens for research purposes. Such studies have yielded encouraging results: bioactive compounds remain intact during cultivation while cultivated specimens show many of the same properties as their wild counterparts.

Fungus is generally safe to consume and does not interact with medications. Before beginning a new supplement regimen, however, always consult your healthcare provider in order to discuss potential complications or adverse side effects that could occur.

Chaga

As with other superfoods such as kale, garlic and seaweed, mushrooms are making waves in the mainstream wellness market as tea, supplements and coffee alternatives. Mushrooms provide an all-natural, healthful alternative that has anti-ageing and immune boosting benefits without the jitters or crash associated with caffeine consumption.

Chaga is a parasitic fungus found in circumboreal regions of the Northern Hemisphere that grows on birch trees. With an exterior that looks similar to burnt charcoal and an interior filled with betulinic acid-rich cork-like structures, indigenous peoples of northern regions have used Chaga as a natural remedy for centuries; using it against cancer, fighting infections, inflammation reduction and immune strengthening purposes.

Chaga mushroom has long been recognized for its medicinal properties; however, more research needs to be completed in order to determine its true effectiveness and potential therapeutic uses. There is currently increasing interest in its preventative health benefits and ability to treat chronic illnesses such as cardiovascular disease, high blood pressure and diabetes.

Chaga can be found in many forms on the market, from whole dried chunks, powder, tinctures and capsules, as well as coffee blends that incorporate both coffee and chaga extract. When selecting your chaga product, be sure to choose from a high-quality organic sustainable source; harvest it during winter time when its strength peaks for maximum effectiveness.

For optimal chaga tea preparation, it is crucial to use a crockpot and steep the powder for at least 6-8 hours or overnight in an ideal situation. As long as this timeframe passes, more color and flavor will develop with increased steeping time. Also important when purchasing your chaga is purchasing from a reliable dealer with a certificate of analysis which verifies quality control measures are in place for each batch sold.

When making a tincture of chaga, the optimal ratio is 1 part alcohol to 2 parts water. This is because some compounds in chaga can only be dispersed using alcohol, while others require hot water instead.

Lion’s Mane

Lion’s mane mushroom has quickly gained recognition in wellness circles, joining other traditional Chinese medicines like ginseng for stamina and ginger for circulation support. Like cordyceps and chaga mushrooms, lion’s mane belongs to a class known as adaptogens that help boost immunity while attenuating stress.

Laboratory experiments have demonstrated the cognitive-enhancing benefits of lion’s mane for mice and rats, while clinical trials indicate it can reduce inflammation and oxidative stress in humans. Hericenones and erinacines found within its constituents appear to possess potency anti-inflammatory properties.

Lion’s mane is also an excellent source of vitamin D, which may improve bone health and lower the risk for depression. Unfortunately, most research on this food item is still limited and larger studies must be completed to verify its benefits to humans.

Lion’s mane mushrooms (Hericium erinaceus) can be found naturally on hardwood trees across North America, Europe and Asia, but are also widely cultivated and sold fresh or dried in specialty markets and online. With a mild natural flavor and meaty texture making it popular as an ingredient in soups as well as stir-fries or other dishes it provides versatile culinary applications.

Given that lion’s mane hasn’t yet been approved by the Food and Drug Administration (FDA), it is essential to consult your healthcare provider prior to including it in your diet. In general, however, it has proven safe as food in several studies with minor side effects like upset stomach or bloating being reported; people allergic to mushrooms should avoid it entirely while those taking certain antidepressant and immunosuppressant medications (for instance).

Before beginning any new supplement regimen, including lion’s mane, chaga or cordyceps, it’s advisable to first speak to your healthcare provider. Your healthcare professional can discuss your health goals and recommend suitable supplements – meal planning assistance may even be offered and shopping assistance provided if applicable. Alternatively, working with a registered dietitian nutritionist (RD or RDN) provides tailored support throughout their trial of these supplements.

No Jitters or Crash

RYZE’s version of bulletproof coffee consists of an organic mushroom blend (Cordyceps, Reishi, King Trumpet Shiitake Lion’s Mane) combined with organically-grown coffee and MCT oil powder from grass-fed and unsalted grassfed cows inspired by Asprey’s Yak Butter Tea to deliver high-fat energy to the body for fat metabolism and provide enhanced focus and clarity with increased immunity support – without the jitters or crash associated with caffeine consumption. Additionally, its starter pack includes Chaga powder which boosts immunity further; making this an essential addition for anyone wanting to improve health or performance using mushrooms alone or alongside their use!