Mushroom tea is the latest health trend and an effective medicinal plant tonic. The ingredients found in our Mushroom Wellness Blend have been shown to boost immunity, reduce inflammation, assist detoxification processes and control stress levels.

Psilocybin mushrooms contain the psychedelic compounds psilocin and psilocybin that can induce altered states of consciousness. Consuming this mushroom as tea is an easy and safe way to experience their effects.

1. Boosts Immunity

Drinking mushroom tea first thing in the morning can be an easy and delicious way to strengthen immunity and boost cognitive performance. A study conducted by Nature’s Rise showed that participants who drank mushroom tea for six weeks reported higher energy levels, improved focus and concentration skills and lower stress and anxiety levels – as well as an increase in immunity as measured by blood tests.

Medicinal mushrooms have long been recognized for their capacity to enhance and balance our natural defense systems. More specifically, polysaccharides found in medicinal mushrooms such as Chaga and Reishi act as biological response modifiers by activating macrophages, natural killer cells and T lymphocytes – providing our immune systems with the tools they need to combat viruses and bacteria effectively.

Reishi and chaga both contain potency immune boosting ingredients as well as powerful antioxidants like gallic acid and protocatechuic acid, which help decrease oxidative stress while supporting liver health and aiding digestion.

At Buddha Teas, we combine the healing benefits of reishi and chaga with rooibos, spearmint leaf, lemongrass, and anise seed for an irresistibly flavorful mushroom wellness blend that’s perfect any time of day. Simply steep one tea bag in boiling water for 3-6 minutes for best results – hot or iced; don’t be afraid to experiment with different steeping times to find your ideal flavor profile!

2. Reduces Inflammation

Mushroom tea’s primary benefit lies in its ability to aid the body’s healthy response to inflammation, thanks to its abundance of polysaccharides and antioxidants. Polysaccharides can trigger immune cell signaling molecules which reduce inflammation by inhibiting production of pro-inflammatory cytokines. Furthermore, medicinal mushrooms contain beta-glucans which interact with pattern recognition receptors such as Dectin-1 on immune cells to stimulate activation and enhance defense against pathogens.

Reishi Tea from us boasts an abundance of triterpenes, polysaccharides and other compounds that work in concert to modulate immunity and decrease inflammation. Its earthy woody flavor and stimulating effects make it a favorite among many.

Reishi is an adaptogen that can soothe your nervous system, promote sleep and promote digestive balance. Packed with prebiotic fibers and compounds to nourish gut microbiome – essential for immune health, digestion and mood!

Mushroom teas also contain lion’s mane and cordyceps, both proven to increase energy levels without overburdening adrenals. Furthermore, mushrooms contain polysaccharides and polyphenols which aid detoxification while simultaneously decreasing inflammation within the body.

Consistency is key when it comes to reaping the medicinal benefits of mushroom tea. Just as with any herbal supplement, including it as part of your daily routine and taking regular dosage will allow you to unlock their full healing properties and alleviate current symptoms as well as protect your resilience against future flare-ups.

3. Supports Digestion

Chaga and reishi mushrooms offer immune-enhancing benefits while simultaneously supporting digestion health. Mushrooms contain unique prebiotic compounds called b glucans which feed beneficial bacteria in your gut microbiome – contributing to better nutrient absorption, improved digestive tract health and possibly even reduced risk for intestinal discomfort such as constipation.

Reishi and lion’s mane mushrooms have also been shown to be adaptogenic, meaning they help the body better cope with everyday stresses and strains. Mushroom tea provides an effective natural way of alleviating stress.

Make mushroom tea using various varieties and infusion methods. However, for maximum effect purchase a mushroom wellness blend which contains chaga, reishi, and lion’s mane mushrooms – sold loose leaf allowing you to steep in hot water as tea!

Tea made with mushrooms can be an integral component of holistic health programs, but it’s wise to consult your healthcare provider prior to including it in your diet. As mushrooms may interact with medication and cause side effects, and pregnant or breastfeeding mothers should discuss any potential implications that this tea might pose on them before adding it to their regimen.

Notably, the popular “mushroom” beverage kombucha does not actually contain mushrooms at all; rather a SCOBY (symbiotic culture of bacteria and yeast) is used to ferment sugar mixed with real tea leaves into an inedible beverage that has many health benefits but should not be used to treat serious health conditions.

4. Boosts Energy

Mushroom teas provide an unrivalled source of natural energy. Some mushroom teas may even help your metabolism and assist with weight loss; though this claim has yet to be proven scientifically, many who drink mushroom tea report feeling more energetic and focused throughout their day after starting off their morning with this drink.

Drinking mushroom tea provides another health advantage; it contains antioxidants which protect against free radical damage and support healthy cellular function, making it an excellent addition to any diet aimed at staying healthy and maintaining good appearance.

Taste of mushroom tea varies depending on which mushrooms are included in your blend, though most tend to feature earthy, subtle and grounding characteristics. Some blends also subtly energize, such as our Lion’s Mane and Maitake Clarity blend that can help support cognitive health and mental sharpness throughout the day.

Mushrooms are widely recognized as natural prebiotics that stimulate the growth of good bacteria in your gut, providing digestive relief through reduced discomfort and increased nutrient absorption.

As any functional food or dietary supplement must be regularly consumed to achieve its intended effects, mushroom tea may not be the right option for those suffering from existing medical conditions or taking medication. Therefore, it’s wise to discuss any new dietary supplements with your healthcare provider first in order to ensure their safe usage.

5. Supports Weight Loss

mushrooms are known for being low-cal, nutritional powerhouses that provide prebiotic fiber that can balance your gut microbiome – leading to weight loss benefits for some individuals. According to one recent study, mushrooms may also help lower blood pressure and decrease inflammation markers that contribute to weight control.

Make the switch to mushrooms by replacing meat with them, adding them to soups, stir-fries or roasting them as a hearty side dish. They offer many ways to vary flavor and texture while portobellos (only 22 calories per serving!) and shiitakes can serve as low-cal meat alternatives.

There are thousands of edible mushroom species, many of which have been used in traditional medicine to provide various health benefits, including strengthening immunity, alleviating mental distress such as stress and anxiety, aiding digestion and improving sleep. Most mushrooms sold commercially come as supplements or teas that can be brewed at home.

Reishi mushrooms are often touted as adaptogens, substances which help your body adapt to stress by maintaining healthy cortisol levels. Lion’s mane mushrooms have long been used as nootropic supplements designed to enhance brain function; and turkey tail mushrooms may even be added into teas or “coffees” advertised to boost energy.

Mushrooms contain plenty of potassium, helping your body flush away sodium which has been linked with high blood pressure and heart disease. Mushrooms also provide protein, vitamin C, selenium and choline as well as some varieties may provide additional unique compounds with additional health benefits.