Reishi mushrooms have long been prized as wellness tools to support radiant health, longevity and an enhanced state of being. Furthermore, reishi may reduce fatigue while simultaneously improving immune function.

Reishi (Ganoderma lucidum) is an ancient medicinal mushroom with an extensive history of use in traditional and holistic medicine for cancer, high blood pressure, hepatitis and nervous disorders treatment.

Health Benefits

Reishi has long been recognized in Traditional Chinese Medicine as the Mushroom of Immortality, known to support healthy cell growth and boost immunity. Our Reishi Mushroom Blend combines this ancient healing herb with cinnamon and rooibos to produce an aromatic caffeine-free herbal tea blend which provides comforting soothing flavors – smooth sweetness that is pleasant yet soothing for an enjoyable experience.

Reishi mushrooms contain polysaccharides that exhibit several biological activities, including increasing the activity of white blood cells that help fight infection and cancer. More specifically, reishi stimulates natural killer cells which kill abnormal (including cancerous) cells.

Reishi tea contains various chemical compounds which have been demonstrated through laboratory research to be effective at suppressing tumor growth, such as beta-glucans – complex sugars shown to either slow or stop tumor development in laboratory animals – as well as increasing protein levels that boost detoxification of cancerous cells, helping them disappear altogether.

Reishi mushroom may also help relieve chronic fatigue and depression in certain people, due to reishi’s ability to increase activity of an essential blood protein that regulates hormones; this boost may improve testosterone levels, which tend to be low among those suffering from chronic fatigue.

Reishi mushrooms contain molecules which lower fasting blood sugar and improve insulin levels in the bloodstream, offering another potential solution for treating diabetes by controlling its blood sugar levels.

Research is still required to establish the effects of reishi on healthy adults, but many researchers believe it may help treat high cholesterol, hepatitis, nervous disorders and possibly cardiovascular disease by lowering blood pressure. Reishi may also provide antioxidant benefits and protect against heart disease by lowering blood pressure; for this reason it’s wise to consult your physician prior to adding any reishi mushroom supplements into your diet if taking medications for these conditions as these could increase bleeding risk or potentially delay surgery procedures.

Side Effects

Reishi mushrooms are well known for their nutritional, anti-inflammatory, and antioxidant benefits. Additionally, Reishi is thought to stimulate immunity and protect long-term health; in addition to helping relieve anxiety and improve sleep quality.

Reishi is an ancient Eastern herbal remedy often utilized to provide holistic or alternative care for chronic illnesses such as cancer, high cholesterol levels, liver disease and rheumatoid arthritis. Furthermore, many believe it promotes longevity, increases energy levels and helps regulate testosterone production.

Reishi contains ganoderic acid as its primary active ingredient and this compound has proven its efficacy for treating various conditions including antitumor therapy, liver cancer treatment and diabetes treatment. Furthermore, Reishi boasts strong antiviral and antibacterial properties while supporting healthy blood pressure levels and helping prevent heart attacks, strokes, or other cardiovascular ailments.

Although it appears unlikely that reishi has any serious side effects, it’s always wise to consult your physician before adding this or any other supplement to your diet. As nutritional supplements are not regulated by the FDA and their quality and potency may differ widely – particularly because reishi mushroom extracts often come as part of a blend of medicinal mushrooms that makes it hard to determine exactly how much reishi is contained within each pill or capsule.

Due to insufficient scientific research, no optimal dose for Reishi has yet been established. Many of its supposed health benefits come from anecdotal evidence and traditional cultural use rather than rigorous scientific analysis (Wachtel-Galor, 2011). How much Reishi you need may depend on factors like your age and current health conditions.

Reishi mushrooms have been reported to inhibit blood clotting, so people taking blood thinners or medications with similar properties should steer clear. Furthermore, pregnant or breastfeeding women should not consume them.

Reishi can be found across China, Japan and Korea where it grows naturally on deciduous trees such as maples and oaks in hot, humid environments. Commercial cultivation also exists and you can purchase it in health food stores and specialty shops.

Precautions

Reishi mushrooms are well-known for their antioxidant, anti-inflammatory and immune-enhancing effects; however, when taken in excessive doses or combined with certain medications they may cause side effects. To minimize side effects it’s best to follow recommended dosages while including it into a balanced diet with other supplements as part of daily supplement regime.

Reishi can be purchased as a nutritional powder, dietary supplement and tea. It contains over 400 different nutrients – such as beta-glucans and triterpenoids – which may enhance immune response as well as help lower blood sugar and blood pressure levels thereby decreasing your risk for diabetes and heart disease.

When choosing a supplement, it is best to search for products with high beta-glucan levels and plant-derived ingredients. Furthermore, check that third-party testing has taken place to ensure its safety and efficacy as well as user reviews or independent studies regarding efficacy or quality.

Reishi mushroom supplements are generally safe when taken in large doses, provided you do not exceed the daily recommended intake. However, for optimal dosage guidance based on your specific health goals and goals. It’s advisable to consult your healthcare provider regarding an ideal dosage plan per day of Reishi.

Reishi mushrooms rarely cause side effects other than an occasional allergic reaction; however, high doses may lead to stomach upset and insomnia for some individuals. Furthermore, pregnant or breastfeeding women should avoid taking reishi and those suffering from liver damage should stay away.

If you are purchasing Reishi for health reasons, be sure to purchase only certified organic varieties and read labels carefully to make sure that any products contain only Reishi and no other ingredients such as Goji Berries or spices. When foraging wild Reishi mushrooms for harvesting purposes it is wise to plan in advance, as some can be hard to identify; Ganoderma Tsugae in Appalachia region is popularly known as Hemlock Varnish Shelf Mushroom which grows on dead Hemlock trees lining edges of dead Hemlock tree trunks.

Recipes

Traditional Chinese Medicine reveres Reishi as a miracle fungus, making it an excellent immune booster and symbol of vitality. Reishi acts as an effective anti-inflammatory, supporting healthy cell growth while improving white blood cell functioning, thus providing energy support to help combat fatigue. We combine the time-tested benefits of Reishi with cinnamon and rooibos, an herb rich in antioxidants; creating an earthy, savory and slightly smoky tea perfect for sipping throughout the day!

Reishi mushrooms found throughout the Northeast include Ganoderma tsugae, which is best known as hemlock varnish shelf mushroom; yellower Ganoderma lucidum grows on hardwood trees east of the Rockies while rarer Ganoderma oregense grows among Northwest conifers and are all considered powerful healers that help prevent illness and restore balance in one’s life. All three species are celebrated as potency healers that can prevent sickness while providing balance to one’s system.

To create Reishi tea, begin by cutting wild mushrooms coarsely and grinding them to a powder using either a spice grinder or mortar and pestle. Wrap the powder securely in muslin before boiling 8 cups of water with Reishi added. Simmer for at least one hour then strain before refrigerating up to one week for optimal results or make double extraction tincture by steeping Reishi in alcohol until clear; this provides all of its water-soluble nutrients in one go!