Blog
Reishi Mushroom Tea
Reishi mushroom tea has long been revered as an herbal tonic, with benefits that range from increasing immunity and supporting healthy responses to stress to fighting fatigue and even cancer.
Relaxation through yoga can also help prepare one for sleep; however, more research must be completed before such claims can be verified.
1. Immune Support
Reigning supreme in Traditional Chinese Medicine as the Mushroom of Immortality, Reishi mushroom (Ganoderma lucidum) offers numerous health benefits. Reishi is thought to strengthen immunity, improve mood and aid sleep cycles while also helping balance hormones and support healthy circulation. Our Reishi tea blend includes cinnamon and rooibos for added warmth that complements its earthy, savory, slightly smoky flavors!
Reishi mushrooms have been demonstrated to increase white blood cell activity, an essential natural defense mechanism against bacteria and viruses, while stimulating natural killer cells – cells responsible for killing abnormal or cancerous cells within our bodies.
Studies suggest that Reishi mushrooms could provide relief for symptoms associated with chronic fatigue syndrome, including tiredness, weakness and headaches. Its exact mechanism remains unknown; it’s thought to involve regulation of hormones within the body and decrease levels of stress-related chemicals within the brain.
Reishi has also been shown to reduce blood sugar levels and enhance cardiovascular health; however, further research needs to be conducted into this and other potential health benefits associated with Reishi.
Reishi is an extremely potent herb, so it’s wise to consult your physician before beginning to take reishi supplements. Reishi could potentially interact with blood thinners and certain anti-inflammatory drugs; pregnant and breastfeeding women should avoid reishi supplements for safety purposes, and any changes should be discussed with their healthcare provider beforehand. Furthermore, its effects can lower your blood pressure, so if taking blood pressure medication your dosage may need adjusting accordingly; additionally it may cause stomach aches in some individuals.
2. Anti-Inflammatory
Ganoderma lucidum, commonly referred to as Reishi mushroom, has long been used as an effective natural anti-inflammatory and antioxidant remedy. Studies have also demonstrated its ability to support immune health by helping balance blood pressure, cholesterol levels and inflammation while increasing circulation.
Reishi has long been used to boost energy levels and stave off fatigue. It contains beta-glucans, which stimulate natural killer cells – white blood cells known to attack cancerous or abnormal cells in humans – while further research needs to be conducted in this regard. Studies indicate that Reishi may help slow or stop tumor growth while strengthening immunity system health.
Studies have also demonstrated that Reishi can significantly boost concentrations of Hydroxyproline, helping promote collagen formation and maturation and speed wound healing while decreasing inflammation in the body. This can speed wound recovery while decreasing overall inflammation levels in your system.
Reishi has also been proven to help promote relaxation and enhance sleep quality due to its powerful antioxidant and adaptogenic properties, which help lower tension in both body and brain and promote an efficient response to stress and anxiety.
Reishi mushrooms offer many health advantages, making it a necessary addition to any functional wellness regime. But not all reishi products are equal and their potency and effectiveness may differ dramatically. It’s essential that you select a high-quality product using certified reishi that’s free from fillers or carriers so you can experience its full range of benefits; organic blends with additional functional mushrooms like chaga, turkey tail cordyceps and lion’s mane are recommended.
3. Mood Support
Reishi mushrooms, scientifically known as Ganoderma Lucidum, boast numerous health benefits that include strengthening immunity and improving heart health. In Chinese terms, Lingzhi means “divine plant of longevity,” and this wonderful mushroom certainly lives up to its name by providing vitality and well-being across body, mind, and spirit.
Studies suggest that reishi may offer mood-enhancing benefits, including relieving anxiety and depression while aiding relaxation. Furthermore, it has also been demonstrated to aid fatigue management and stress reduction while simultaneously balancing blood sugar levels and decreasing inflammation levels. [4]
One study even demonstrated that reishi could alleviate symptoms associated with cancer patients by decreasing inflammation and strengthening the immune system. [5]
Reishi Mushroom Tea Blend brings together the benefits of Reishi with cinnamon and caffeine-free rooibos to provide a soothing and relaxing cup of tea that tastes fantastic, too. Simply steep a bag for 4-8 minutes in boiling water before enjoying throughout your day as you savor its earthy, savory, almost smoky flavor – whether hot or cold and whenever suits your schedule! Reishi Mushroom Blend makes a delicious hot or cold addition to your regular tea routine or as an easy introduction to medicinal mushrooms themselves if newcomers. Don’t miss it; our Reishi Mushroom Blend must-try!
4. Digestive Support
Reishi mushrooms (Ganoderma lucidum), known as the “Mushroom of Immortality,” have long been used in traditional medical practices to provide anti-inflammatory, immunomodulatory, anti-tumor and antioxidant benefits. Reishi tea can also provide digestive support while strengthening immunity in times of stress.
Studies have revealed that polysaccharides found in reishi mushrooms help activate white blood cells, strengthening your immune system and aiding healing. Furthermore, studies have also discovered that Reishi can lower both triglycerides and bad cholesterol in bloodstream.
Reishi is considered safe to consume and no adverse side effects have been reported from taking it; however, because supplements are often poorly regulated it is always wise to consult your healthcare provider prior to beginning a new supplement regimen.
Reishi mushrooms have long been recognized for their therapeutic qualities and ability to balance hormonal levels within the body, providing energy while also encouraging relaxation. Reishi is an ideal way to combat stress or insomnia, making this mushroom an excellent solution.
For optimal results, look for reishi mushroom tea that has been double extracted using both water and alcohol extraction to maximize its range of beneficial compounds. Make sure it comes with certificates of analysis to guarantee purity of ingredients and consult your physician prior to beginning any supplement regimen – particularly pregnant or nursing women, those suffering from blood disorders, or who take blood-thinning drugs like blood thinners. Enjoy it any time of the day; but we suggest enjoying it before bed for better restful slumber!
5. Sleep Support
Reishi (Ganoderma lucidum or Lingzhi), has long been venerated in traditional Chinese Medicine as the “Mushroom of Immortality.” Considered one of the world’s most potency mushrooms, Reishi can help strengthen immunity, alleviate fatigue and promote restful sleep.
Studies demonstrate that Reishi can stimulate white blood cell production and boost their function, particularly those used to combat cancerous or abnormal cell growth, including natural killer (NK) cells that target cancerous or abnormal cell development. Furthermore, its beta-glucans can prevent tumor growth.
Mushroom tea is an effective sleep aid. The natural anti-inflammatory properties found in mushrooms help reduce stress levels while the adaptogenic nature of Reishi may promote healthy hormone balance, helping ensure you enjoy restful nightly restful restful slumber. Mushroom tea also has relaxation-inducing properties which calm your mind and support mental clarity, so a cupful can make a wonderful way to unwind at bedtime!
Reishi tea has also been proven to directly influence the GABA (Gamma-Aminobutryric Acid) pathway, a neurotransmitter responsible for decreasing neural activity and inducing sleepiness, making it an excellent beverage to enjoy before bedtime.
Reishi Delight tea is the ideal combination to experience all of these health benefits in one delicious herbal beverage that tastes just like sweet cocoa with rooibos and cinnamon. We have even removed all caffeine to provide a safe and relaxing way to destress and unwind!
Reishi mushrooms have long been used as a medicinal herb without any adverse reactions reported from human use, though more human studies are required to verify its benefits for specific conditions. It is always a good idea to speak to your healthcare provider prior to beginning any supplement regimens or regimen changes.