L-Tyrosine

L-Tyrosine, an essential amino acid for protein synthesis and brain pigment production, can be found in many high-protein foods and some stress reduction supplements. Although early research suggests tyrosine might help alleviate some symptoms of Erectile Dysfunction (ED), more evidence must be accumulated before making definitive claims regarding its benefits.

San Diego-based Cymbiotika’s Nootropic Coffee Creamer stands apart from similar offerings on the market with premium ingredients like L-theanine for relaxation and Alpha GPC to cross blood-brain barriers and nourish synapses, along with magnesium from Aquamine for cognitive enhancement. Plus, it’s free from artificial additives, dairy or gluten.

Alpha GPC

Alpha GPC (alpha-glycerophosphocholine) is a natural compound found in some foods and available as dietary supplements, that increases levels of acetylcholine neurotransmitter that plays an essential role in cognitive functions like memory and concentration. By increasing its levels, this supplement may improve mental clarity and focus while simultaneously decreasing jitteriness levels – as well as increase exercise performance by improving muscle power and endurance.

Alpha-GPC is more subtle and non-jittery when it comes to its effects on mood and energy than caffeine; users report feeling sharper and more focused throughout their day with its help. Furthermore, its presence can enhance workouts by increasing acetylcholine levels which in turn boost muscle strength and endurance.

Research suggests that taking alpha-GPC at high doses might help alleviate dementia symptoms in those living with mild to moderate Alzheimer’s disease. One study involved taking 1000 mg of Delecit, an approved form of alpha-GPC prescribed only to healthcare practitioners for 28 days as an injection and observed less decline in thinking skills compared with those not taking this medicine. Furthermore, taking alpha-GPC could potentially prevent stroke or “mini” stroke (transient ischemic attack TIA), by decreasing severity and speeding recovery time.

Cymbiotika of San Diego recently unveiled an all-natural nootropic coffee creamer, free from artificial additives, dairy, and gluten. This delicious beverage combines L-theanine and L-tyrosine with Alpha GPC to support stable energy, calm mood and nourish synapses. Plus, organic coconut milk and vanilla extract provide delicious flavoring! Cymbiotika’s Nootropic Creamer is designed to promote brain health, improve focus and provide sustained energy throughout the day. Cymbiotika’s premium nootropic supplements aim to deliver maximum benefit with minimal ingredients; such as nootropic choline which boosts memory and concentration as well as magnesium for bone and muscle health.

Magnesium

Magnesium, an essential nutrient used by almost every cell in our bodies to function optimally, is involved in over 300 biochemical reactions and improves energy; helps muscles contract and function; supports bone health; maintains an immune-healthy immune system and blood pressure levels at normal; as well as providing many metabolic and cellular benefits – including movement through digestive tract – such as anxiety reduction. Furthermore, magnesium has also been demonstrated to alleviate premenstrual syndrome symptoms as well as postmenopausal syndrome symptoms associated with premenstrual syndrome/postmenopause symptoms.

Magnesium should be consumed daily at an average daily intake of between 310-320 milligrams for females and 400-420 milligrams for males, and can be found in a variety of foods; it’s best to get all your vitamins and minerals through diet; however if deficient magnesium levels exist due to illness or condition, your doctor may suggest supplementation; before starting on any new supplement regiment it is wise to speak with them first, as some supplements can interact with medications or interfere with treatment protocols.

Studies indicate that taking in more magnesium reduces osteoporosis risk and improves bone health, and can also lower high blood pressure risk during pregnancy, infants, children, and adolescents. Furthermore, magnesium has also been found helpful for relieving migraine headaches (34).

Dietary sources of magnesium include leafy green vegetables, legumes such as beans and lentils; whole grains; nuts; and dairy products – the Nutrition Facts label can help you locate these foods by listing how much magnesium there is per serving and as part of the Daily Value (DV).