Preparation

Mushroom teas offer an easy and delicious way to incorporate more mushrooms into one’s diet. Simple to prepare and boasting an abundance of flavors, these hearty ingredients pair well with spices and herbs while sweeteners such as honey can balance out their earthy taste; for more delicate flavor add dried flowers such as hibiscus or hibiscus flowers for delicate sweetness. Chaga mushrooms are often used in medicinal teas because of their mild and smooth flavor, helping reduce fatigue and stress; other popular medicinal types of fungi include Lion’s mane maitake, and reishi varieties.