Mushroom coffee is an innovative beverage that combines the energy-boosting properties of regular coffee with functional mushrooms to deliver maximum energy boost. Packed with prebiotics and probiotics to support balanced gut microbiome balance, digestion improvement, immune boosting properties as well as cognitive enhancement, stress relief and anti-ageing properties, mushroom coffee may provide benefits like cognitive enhancement, stress relief and anti-ageing properties.

To select the ideal mushroom coffee for gut health, look for blends that combine coffee (or its equivalent) with medicinal mushrooms such as Turkey Tail, Lion’s Mane and Chaga that have been studied for their various health benefits – which may include increased immunity, reduced inflammation and enhanced mood.

Choose a low-caffeine blend if caffeine sensitivity is an issue for you, then review the ingredient list and third-party test to find a product with clean ingredients (non-GMO, third party tested), with prebiotic add-ons like inulin or chicory root fiber to support digestive health, or consider organic beans to ensure it’s free from pesticides, herbicides, and environmental contaminants.

Try mushroom coffee as either a hot or iced beverage. Blend it into a smoothie with fruit, yogurt or kefir, and milk for an excellent plant-based coffee alternative that soothes both body and gut. Or brew a pot for your commute as an iced to-go cup, or make a relaxing, stress-relieving evening cup to sip before bed – for an added decadent twist drizzle honey or monk fruit for a decadent touch.