At a time when functional ingredients like turmeric and greens have been making headlines for their therapeutic benefits, mushroom coffee is now becoming a growing trend across the nation. Combining coffee with an organic combination of lion’s mane, cordyceps and turkey tail mushrooms for an invigorating beverage.

One beverage claims to improve immune system health, reduce stress and promote mental clarity – but is it worth all the hype?

Adaptogenic Mushrooms

Adaptogenic mushrooms have recently made waves in the wellness space, from coffee and supplements to coffee itself. Their use is said to provide mental boost, focus-increasing effects and mood-improving results; in addition, balancing hormones, improving sleep and increasing energy levels may be additional advantages. Anti-inflammatory effects and relieving stress anxiety depression have also been noted by users.

Many people have taken to adding mushroom extract powder to their coffee, in order to take advantage of its healthful properties. You can find pre-mixed blends or single serve packets which you can mix into hot or cold water before creating your preferred beverage brew; even tea and smoothies benefit from adding these adaptogenic mushroom latte recipes at home! Here are a few key points for success when creating adaptogenic mushroom lattes at home:

Make sure that you use the appropriate type of mushrooms. Many brands combine several, so it is essential that you select one specifically tailored to meet your desired outcomes. Lion’s Mane mushroom has been shown to promote memory support and focus, while Turkey Tail supports immune system health. Chaga mushroom stands out as the ultimate anti-cancer remedy, having been proven to slow cancer cell growth while killing various tumor cells such as lung, breast, and brain tumor cells.

Before taking any new supplements or herbs, always consult a healthcare professional first. Some can interact with medications you are already taking or cause side effects; additionally it would be prudent to inform yourself as much as possible before starting them if you have serious health conditions, are pregnant or breastfeeding.

If you want an extra kick with your morning cup of joe, consider adaptogenic mushroom coffee from Dirtea or similar brands. They feature high doses of lion’s mane mushroom for an energetic start to your day. Or DIY it yourself at home using mushroom powders and extracts – just be sure to choose organic products without pesticides!

Lion’s Mane Mushrooms

Lion’s mane mushrooms (Hericium erinaceus, or bearded tooth fungus) are widely touted for their health benefits, particularly mental clarity, memory improvement and brain enhancement. Hericenones in these mushrooms may stimulate nerve growth factor (NGF) production to enhance neural cell activity and boost cognitive performance; furthermore they contain many antioxidants, proteins, are low-calories and fat free!

Addition of Lion’s Mane mushroom coffee is a simple and cost-effective way to reap their many healthful benefits in an irresistibly delicious beverage. While available at many health food stores and online retailers, making your own at home is both cost-efficient and customizable to your personal tastes – the latter feature being especially important if your health or dosage preferences change over time.

To make mushroom coffee, start with top-quality ingredients and an effective brewing technique. Select a coffee that complements the earthy yet fruity notes of mushrooms, using a scale for precise measurements, as well as long-handled spoon for thorough mixing.

Choose quality lion’s mane extract and powder products. Look for brands offering third-party lab test results to confirm potency and purity, while cheap products may have lower active compounds or not dissolve as efficiently in beverages.

Homemade lion’s mane mushroom coffee can be stored up to 24 hours, so it can be enjoyed any time of the day. To maintain freshness, make sure it’s stored away from light in an opaque area and away from heat sources.

Your options for making tea include either making it alone, or mixing it with herbs to produce a healthier drink. Tea can help increase focus and productivity during the morning hours or help facilitate better restful sleep in the evening hours; additionally it may serve as an effective caffeine alternative if you are sensitive to coffee’s effects.

Add lion’s mane mushroom coffee to smoothies, soups and other recipes as desired – you might find that pairing it with certain foods such as tahini sauce and hummus works particularly well!

Chaga Mushrooms

Chaga mushrooms are an exceptional species of fungus native to Russia, Estonia and Canada that is widely recognized for its anti-inflammatory and antioxidant-rich properties as well as providing essential nutrition. Used medicinally as well as ritualistically in pipe smoking rituals or as part of psychic predictions mystical future forecasting can all take advantage of its potency.

Chaga can be consumed as a coffee alternative by making “chagaccino.” This beverage consists of chaga powder mixed with espresso or steamed milk and various flavors such as vanilla, cinnamon and chocolate for an enjoyable beverage that can easily be found at many cafes online or made at home.

Chaga has both anti-inflammatory and immune boosting properties, but is also thought to possess cancer-fighting abilities. It may help prevent and treat tumors by inhibiting cell proliferation, inducing apoptosis and decreasing cancer-promoting enzyme levels; plus it could even protect against radiation or chemotherapy-induced damage by protecting DNA mutations from occurring.

Studies have revealed that chaga extract induces apoptosis in oral cancer cells by inhibiting glycolysis, increasing mitochondrial respiration, activating MAPK/NF-kB pathways, and invoking autophagy – the process that helps remove damaged or toxic components from cells – activation.

HSC-4 cells were treated for six hours with various concentrations (0, 160, 200, 400 and 800 ug/mL) of Chaga mushroom extract (0, 160, 200, 400 and 800). Oxygen Consumption Rate (OCR) was then determined using an Agilent Technologies Seahorse XFe96 extracellular flux analyzer, with results showing significant dose-dependent reduction in glycolytic capacity, mitochondrial membrane potential as well as increase non-glycolytic acidification levels as measured by OCR measurements. Results revealed significant reduction in glycolytic capacity while increasing non-glycolytic acidification levels with increased non-glycolytic acidification levels in HSC-4 cells treated with Chaga mushroom extract while simultaneously decreasing glycolytic capacity while increasing non-glycolytic acidification levels by non-glycolytic acidification/ATP levels significantly at each dose level while simultaneously decreasing glycolytic capacity/mitomitom membrane potential based upon dosing dose of Chaga mushroom extract treatment, while significantly increasing non-glycolytic acidification/ATP levels while simultaneously decreasing glycolytic capacity/mitom membrane potential while increasing non-glycolytic acidification/ATP levels non-dependently; while dose dependently increasing non-glycolytic acidification/ATP levels non-glycolytic acidification/ATP levels while increasing non-glycolytic acidification levels; all with results that showed increase.

Treatment with Chaga mushroom extract increased phosphorylation of AMPK, leading to activation of MAPK and NF-kB signaling pathways and leading to caspase-independent apoptosis and reduced cell cycle progression. Chloroquine, an inhibitor of autophagy, reduced this type of apoptosis induced by Chaga mushroom extract.

Reishi Mushrooms

Red Reishi (Ganoderma lucidum, commonly referred to as Lingzhi) has long been considered the “mushroom of immortality”. Used as an adaptogenic mushroom with significant immune-enhancing benefits including relieving fatigue, aiding restful sleep and soothing frayed nerves, red Reishi mushrooms contain beta-glucans, polysaccharides and triterpenes that possess anti-inflammatory and immunomodulatory properties which has made its use known across cultures worldwide for millennia of years!

While you may find recipes for reishi coffee online, selecting quality ingredients will ensure a delicious and beneficial mushroom coffee experience. The ideal reishi powder combines dried fruit, nuts and seeds, which creates an authentic coffee-like flavour while decreasing oil requirements to make smooth texture – you can find such products both online and in health food stores.

Other than creating Reishi Coffee, Reishi extract can also be added to hot and cold beverages for a quick boost of energy and immune support. Try this Cacao Coconut Reishi drink before heading off to work or school; or enjoy it before bed to improve sleep quality.

Reishi has been demonstrated to possess anti-inflammatory and immunomodulatory properties that protect against oxidative stress while simultaneously increasing antioxidant enzyme functions such as superoxide dismutase and catalase production. Furthermore, Reishi may possess cytotoxic properties which means it may kill cancer cells.

Reishi mushrooms can be grown at home by inoculating logs of hardwood with spores and “immature” or “fresh” sawdust spawn, which should then be incubated for nine to 12 months in an incubator before you have an established shelf fungus. Since Reishi is slower to develop fruiting bodies than its more popular siblings shiitake, oyster and lion’s mane varieties.

Reishi may not be suitable for everyone as it can trigger mild allergic reactions in some individuals and could possibly interact with medications used to slow blood clotting, such as aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam), ibuprofen (Advil, Motrin and others) and heparins (Lovenox, dalteparin and Fragmin). For safe consumption speak to your healthcare provider before adding new supplements – pregnancy or breastfeeding women should avoid adding Reishi supplements during these times!