Lingzhi mushroom tea is an infusion made by steeping whole or powdered mushrooms or powder in hot water for an hour or more, part of a growing trend towards functional foods with additional health benefits beyond simple nutritional value.

Reishi mushroom has many health advantages, including aiding sleep and relieving chronic fatigue. Furthermore, Reishi stimulates white blood cells that attack abnormal cells which has antiviral and immune stimulating properties.

Benefits

Mycologists and mushroom enthusiasts alike hold Ganoderma lucidum (Reishi fungus) in high regard as “The Queen of the Mushroom Kingdom.” Also dubbed as the “Mushroom of Immortality,” its benefits have long been recognized and enjoyed. Our tea blend combines Reishi with cinnamon and rooibos to maintain its historic properties while offering a satisfying warm-and-comforting taste that you will surely love.

Mushrooms have long been used in traditional herbal medicine practices due to their healthful properties and have been recognized for assisting immune functions, relieving mental strain such as stress and anxiety reduction, aiding digestion and supporting cardiovascular wellbeing. They’re considered functional mushrooms due to these remarkable health benefits and have long been valued by practitioners of traditional Chinese Medicine practices.

Reishi mushrooms have proven their effectiveness by improving mood and relieving occasional stress, owing to its bioactive constituents such as polysaccharides, triterpenoids, and sterols.

Reishi tea can be used as an effective morning drink to awaken, improve energy and mental clarity and focus, as well as relax and sleep better at night. Reishi is also frequently drunk at bedtime as a relaxing aid.

Our Reishi Mushroom Tea is handcrafted using dried reishi mushrooms, rooibos leaves, lemongrass and cinnamon for maximum health benefits and an anti-aging boost. Rooibos and lemongrass create its unique flavors while cinnamon adds warmth and sweetness. Combined, our Reishi, Cordyceps and Lemongrass offers an ideal anti-ageing elixir.

Mushroom teas can be prepared by steeping whole mushrooms or powder in hot water for an hour, though you may also find pre-mixed drinks containing mushroom ingredients. Finnish company Four Sigmatic produces mushroom teas to meet various morning and evening coffee/cacao needs, while Seattle-based Choice Organic Teas has created an on-the-go reishi matcha suitable for active lifestyles. Other companies produce powdered reishi mushroom tea that you can easily mix with water or your preferred tea brew, usually packaged loose-leaf or bag format. A popular fermented beverage known as kombucha does not strictly fall under this category but rather uses sugar and yeast cultures to ferment into an acid-producing vinegar-like substance.

Preparation

Numerous cultures have evolved sophisticated approaches to mushroom tea preparation, often using multiple species together for synergistic effects. Reishi (Ganoderma lucidum) has long been utilized as a lingzhi tea to promote longevity and cultivate “shen,” or spirit or consciousness. Long brewing times are necessary in order to extract its triterpene compounds.

Indigenous populations across North America have long relied upon medicinal mushroom use. This preparation uses birch polypore (Fomitopsis betulina) as its basis, adding wintergreen for additional anti-inflammatory benefits. To reflect traditional knowledge that chaga requires extended brewing to release its beneficial constituents.

Eastern European forests have long been home to vibrant traditions of mushroom foraging and medicinal preparation, such as this Chaga tea with rose hips and elderberries rich in vitamin C for an immune-boosting winter drink.

medicinal mushrooms are usually cut or ground into powder to increase their surface area to water and make them easier to incorporate in hot liquids such as tea. Additionally, this method allows for reduced temperature during brewing which may help protect heat-sensitive compounds.

Some companies provide pre-packaged blends of mushroom tea that meet customers’ individual flavor profiles and dietary needs, making for an easy way to introduce this beverage into daily life. Other options may include adding herbal blends for more flavor, nutritional support or mixing it with coffee, green tea or cacao to create an aromatic morning or evening beverage. Alternatively, many people take to capsules as another convenient method to enjoy mushroom tea throughout their day without having to make it themselves – they are easy to transport and store in cool environments!

Storage

Tea can be stored in an airtight glass jar in the fridge for up to one week; alternatively it can also be frozen into ice cube trays for long term storage.

Reishi (also referred to in China as Lingzhi and academically as Ganoderma lucidum) is one of the world’s most beloved medicinal mushrooms, revered since ancient times for its health benefits and fan-shaped shape that recalls giant land clams hanging off trees.

To create this tea, combine 1 tbsp of ground reishi with one cup of water in a pot and heat to simmer, covered. Allow this long heating period to extract its medicinal benefits before straining and enjoying! It can be enjoyed either warm or cold!

Dosage

The dosage of mushroom tea depends on both the type of mushroom used and desired effect. Reishi tea can help promote immune system health while alleviating stress; while chaga mushroom tea has healing properties and may even aid with autoimmune conditions. Additional flavors and medicinal effects of other mushrooms can be added into a blend for extra variety – for instance psychedelics may alter consciousness when used as tea!

Reishi (Ganoderma lucidum) is one of the most revered medicinal fungi, venerated as an emblem of health and longevity by Traditional Chinese Medicine. Our Reishi Mushroom Blend combines this ancient tonic with cinnamon and rooibos for an aromatic tea that maintains all the benefits associated with Reishi while offering sweet comforting flavors you’ll appreciate.

Importantly, it should be remembered that Reishi may interact with certain medications. To minimize adverse interactions, it is generally advised to avoid taking Reishi together with antibiotics, antifungals or herbal remedies with antiplatelet properties such as anticoagulation or inflammation properties; Reishi may cause gastrointestinal upset in some individuals and should therefore be avoided by children and pregnant women.

There are various other mushrooms that can be used to make medicinal tea, including chaga, maitake and lion’s mane fungi. Each type provides specific benefits like immune system support or cognitive enhancement.

Mushroom tea is an herbal beverage prepared by steeping whole or powdered mushrooms in hot water for several minutes to extract their essence, popular in Eastern cultures for centuries but increasingly sought out as natural solutions to improve both mental and physical well-being. Mushroom tea often features other herbs to add a more pleasant flavor, such as stevia leaves or orange peels for enhanced flavor; and can provide your daily dose of nutrients and antioxidants such as Reishi, Chaga or Lion’s Mane mushrooms.