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Is Reishi Coffee Good For You?
Reishi coffee is an energy and immune boosting beverage made of traditional coffee mixed with extracts from medicinal mushrooms such as chaga, reishi, lion’s mane and cordyceps. Health enthusiasts have become fans of its ability to boost energy and immune function.
Reishi mushroom coffee contains adaptogen mushroom extracts that help the body adapt to stress without overstimulating or interfering with normal function, and contain beta-glucans which stimulate natural killer cells (white blood cells that help fight cancer) targeting cancerous cells and attacking them directly. Many manufacturers also add another adaptogenic herb called Ashwagandha which has anti-inflammatory properties and can reduce oxidative stress while encouraging relaxation.
Reishi mushroom coffee contains other popular ingredients like chaga, turkey tail and cordyceps mushrooms that are known for their numerous health benefits, including stimulating nerve cell growth and improving cognitive performance. Furthermore, these mushrooms contain abundant amounts of antioxidants, minerals, polysaccharides and phytochemicals – an added boost!
Reishi coffee’s main advantage lies in its ability to improve immunity and support healthy metabolism. Some people also report it helps relieve chronic fatigue, promote restful sleep and ease stress and anxiety – but remember, this should never be seen as a cure-all and is always wiser to consult your physician first before trying any supplements or health products on its own.