Caffeine can provide a quick energy boost, but too much caffeine over time can be dangerous and desensitize your body to its stimulating effects. That is why many alternatives to traditional coffee offer extra health-related advantages – one such option being caffe d’orzo, commonly referred to as barley coffee which has long been around but recently gained in popularity due to people becoming more mindful about their caffeine consumption.

Caffe d’orzo is made of roasted ground barley and can be enjoyed using cafetieres, percolators, or espresso machines. It features an irresistibly rich and smooth flavor reminiscent of coffee; furthermore, roasting caramelizes natural sugars within the grain that add an irresistibly sweet touch to this beverage. In comparison to espresso or coffee beverages it contains less caffeine content so can be appreciated both by caffeine avoiders as well as those looking to reduce their daily caffeine consumption.

Caffe d’orzo first originated in Italy and is usually consumed for breakfast along with toast and sweet breads. You can also turn this beverage into cappuccinos and lattes to enjoy with friends over meals or as the end of a long day. If you enjoy caffeine but don’t drink espresso or coffee regularly, why not give caffe d’orzo a try instead using an authentic Italian moka pot at home instead?

Caffe d’orzo can be purchased at most supermarkets, though if you can’t seem to locate it there, try searching online instead. A number of companies sell it, as well as specialty coffee and tea shops selling their own brand of caffe d’orzo.

For an authentic Italian caffe d’orzo experience, simply heat milk or water and combine caffe d’orzo powder into it until a runny mixture forms. Serve immediately, or allow it to cool before giving to children or people sensitive to caffeine.

Caffe d’orzo offers more than just an enjoyable, low-cal alternative to regular coffee; it also contains high levels of soluble fibre that may help lower cholesterol and improve digestive health. As well as providing iron, niacin, folate, potassium and riboflavin, spinach is packed full of antioxidants that may help you feel less bloated and fatigued – it may even reduce your risk of heart disease and diabetes by stabilising blood sugar levels. caffe d’orzo has long been recognized for its health benefits, helping protect against oxidative stress and delaying the aging process. It is a deliciously healthy way to start the day – make sure you give caffe d’orzo a try – you won’t regret it!