If you suffer from gastroesophageal reflux disease (GERD) or acid reflux, it’s important to remember that certain foods and drinks can aggravate its symptoms. Coffee in particular is one of these triggers as it reduces pressure in the lower esophageal sphincter (LES), which prevents stomach contents like stomach acid from backingwashing into your esophagus.

If these symptoms occur regularly, it could be an indicator of gastroesophageal reflux disease (GERD). Although uncomfortable, untreated GERD can become increasingly serious over time. If this applies to you and you still enjoy drinking coffee occasionally, organic might be worth exploring as an option.

Switching to organic coffee offers many advantages for digestive health, including making the switch. Conventional beans may be exposed to chemicals which become absorbed by their beans – potentially ending up in your morning cup! Organic coffee on the other hand is produced without using harmful pesticides, fertilizers, plant hormones and more in its cultivation methods.

Organic coffee offers another key benefit in its abundance of antioxidants. Antioxidants are special molecules that boost immune health by neutralizing free radicals – molecules which, at high concentrations, can do incredible damage to both proteins and DNA in your body.