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Is Olive Oil Coffee Healthy?
Starbucks regularly releases innovative beverages to its menu, but their latest announcement stands out from the competition with regards to olive oil-infused drinks called Oleato and their potential health implications. Many are wondering: can olive oil coffee actually be beneficial?
Oleato beverages were designed with one thing in mind: to provide people with an energy boost by combining coffee and extra virgin olive oil into one convenient beverage option that helps them feel energized, hydrated and focused throughout their day. Howard Schultz of Starbucks was inspired to develop this line upon learning of Mediterranean tradition of taking a spoonful of olive oil daily; thus creating Oleato. Howard Schultz says Oleato will offer people an efficient nutritional solution which will keep them feeling refreshed throughout their day.
Olive oil may contain healthy monounsaturated fats and antioxidants, yet still pack an impressive calorie count of 120 per tablespoon – adding this extra serving can significantly up the total number of consumed calories, not to mention add a distinct flavor that may not appeal to everyone; also heating can diminish some of its beneficial properties.
Olive oil-infused coffee offers numerous health advantages, including improved cardiovascular health, decreased inflammation and lower risks for chronic diseases like Alzheimer’s. Olive oil can even enhance brain function through its polyphenol known as Oleocanthal which has been proven to decrease neuro-inflammation and restore the blood-brain barrier; additionally it may even provide pain relief in arthritis conditions.
Of course, olive oil in your morning joe can be tempting but remembering its full health benefits requires eating food prepared with it and using oil in cooking. One great way to increase olive oil’s palatability is mixing it with other oils such as coconut or ghee; adding these will also increase medium-chain triglycerides which have been linked with increased energy and faster metabolism.
Oleato beverages offer three varieties to those seeking an experience: Oleato Caffe Mocha, Oleato Iced Shaken Espresso and Oleato Golden Foam Cold Brew. Each beverage is prepared using Starbucks Blonde Espresso Roast, Partanna extra virgin olive oil and oat milk as ingredients. Trying to add more olive oil into your diet? There are numerous recipes online for doing just that – including those which allow you to make homemade olive oil coffee at home! Be sure to use a hand-held drink mixer or blender, otherwise the liquids will separate. For any major lifestyle changes such as adding olive oil, consult with a medical provider who can tell you whether adding it is safe and how best to incorporate it into your everyday routine.