Mushrooms have quickly become a superstar superfood trend among celebrities like Gwyneth Paltrow and Mischa Barton, yet are an invaluable health-supportive superfood as well. Mushroom tea from species such as Reishi, Chaga or Lion’s Mane mushrooms can provide energy-boosting support, increase immunity levels, reduce stress/inflammation/pain relief as well as improved sleep/focus quality – not only is mushroom tea new on smoothie bar menus, it has long been used as medicine within Eastern cultures for millenia!

One of the easiest and most popular ways of consuming magic mushrooms is via a drink known as “Lion’s Mane” or Hydra Lucida Tea, which can be prepared at home by boiling water with dried pieces of lion’s mane, chaga or maitake before straining it and sipping on as is or mixing in other flavors and ingredients to craft your own blend. This method provides easier consumption while helping prevent nausea.

Most mushroom tea brands provide multiple delivery methods for consumers to select, such as capsules, tinctures and tea bags. Capsules offer more accurate dosing, making them suitable for microdosing applications. Furthermore, capsules make this form of mushroom tea more portable as you won’t have to worry about spoilage while on-the-go.

Tea bags offer an easy solution when it comes to green tea consumption. All it takes to make one is placing it into hot water with one of the bags inside and letting it steep for several minutes – the results should resemble that of traditional green tea! If you need help getting started, there are pre-made blends which provide a good starting point.

If you want an even stronger experience, another option would be drinking magic mushroom tea on an empty stomach. While this will likely produce stronger and faster effects than when taking them with food, starting off slow to avoid unpleasant side effects is advised.

Overall, mushroom consumption (in any form – including tea) will yield far superior results than taking a one-off supplement, since its benefits are best realized through regular intake. Therefore, it is crucial that you find a trusted tea brand and commit to regularly brewing your own cup of tea so that you can feel its effects firsthand.