Social media may have shown you images of people enjoying mushroom coffee (also called chaga coffee) topped with an interesting-looking fungus. This trendy drink, commonly referred to as mushroom or chaga coffee, is created by mixing regular coffee with extracts of medicinal mushrooms such as chaga, cordyceps, reishi and turkey tail; intended to boost energy and focus while aiding weight loss; experts note further research needs to be completed before drawing any definitive conclusions regarding health benefits or drawbacks of the drink compared with conventional forms.

Medicinal mushrooms have long been used as part of Eastern and alternative medicine practices, but now they’re finding popularity in Western culture through products like chaga teas, coffee, tinctures and powders. These fungi possess adaptogenic properties which help the body respond more resiliently to stress, anxiety and fatigue – as well as being nontoxic when consumed at their recommended dosage levels.

Mushroom coffee has quickly become a rising trend, yet it is crucial to fully comprehend its scientific basis before investing. Most studies conducted on mushroom coffee benefits were conducted using test tubes or animals with dosages much higher than what would typically be found in an average cup. Also note that eating mushrooms vs drinking their extract is very different.

Mushroom coffee is created when dried and ground mushrooms are added to regular coffee grounds before brewing, creating a powder. The resultant beverage resembles regular cup of coffee while boasting an earthy or nutty taste; many brands add additional ingredients such as stevia or honey for enhanced experiences; alternatively some blend traditional beans with herbal coffee (chicory root or dandelion root) making the drink caffeine-free.

Though most medical experts agree it’s safe for pregnant women to consume culinary mushrooms (the kind you would chop and saute in butter) while pregnant, its safety can’t be confirmed for mushroom extracts added to coffee beverages as these extracts often undergo processing with other chemicals to create their finished product, potentially leading to unintended side effects during gestation.

Mushroom coffee contains caffeine, which may be stimulating for pregnant women. Furthermore, it should not be taken by those with high blood pressure or heart conditions and could interact with certain medications. Therefore, quality mushroom coffee that features whole chaga leaves or herbs alone without fillers like rice flour or starches to cut production costs and ensure it contains no excessive sugar levels that might lead to dental decay and other dental problems should be selected; additionally it will likely be organic with natural ingredients used as well.