McDonald’s Frappe Mocha can deliver 15 grams of saturated fat per day and 543 calories with 24 g of sugar and 240 mg sodium when ordered with whipped cream and chocolate drizzle, or by simply forgoing them altogether and saving 90 calories and 7 g of saturated fat by forgoing them altogether. To make the beverage healthier, just remove them for savings of 90 calories and 7 g of saturated fat!

McDonald’s may be best known for Big Macs and french fries, but its menu has expanded over time to offer healthier alternatives that fit into a healthy diet. From high-protein breakfast options to fresh salads paired with grilled chicken – McDonald’s provides convenient meals that fit most health goals. Informed ordering and an increased understanding of their menu can help diners optimize their meal for health purposes – read up on how by reading our article “is McDonald’s coffee healthy?” – you may learn how to make smarter decisions to stay on track with your health goals!