Magic mushroom tea may be used to experience hallucinogenic effects, but there’s an enormous variety of medicinal mushrooms that offer many health benefits without hallucinogenic properties. From increasing brainpower and decreasing stress to providing anti-inflammatories that protect from chronic illnesses – there’s likely something out there for every health goal you may have! In recent years “nootropic” mushrooms have grown increasingly popular as part of a health regimen; popular UK retailers like Holland & Barrett and John Lewis stocking nootropic products; as more people turn towards mushrooms for health benefits, searches looking for ways to incorporate them into daily routine have increased by over 2650%!

While there are various methods for enjoying mushrooms, many people favor drinking them as tea. As opposed to digesting raw mushrooms which may cause upset stomach, mushroom teas tend to be safer and easier on our stomachs, and have an expedited onset time since liquids absorb faster into our digestive systems than solids do.

Mushroom teas can also be an ideal way for those who do not enjoy the taste of mushrooms to add them into their diet, as they can be made with various herbs and spices to meet individual dietary requirements. Ginger, lemon peels, turmeric powder, mint or cinnamon are great ingredients to enhance flavor as well as provide additional health benefits. And finally, teas containing reishi, cordyceps or chaga can provide additional health advantages as they nourish both mind and body!

Assembling your own magic mushroom tea is as straightforward as boiling some water and mixing in desired herbs and mushrooms. Grinding mushrooms to a fine powder before mixing will make them more easily absorbable by your body, while some people enjoy adding other elements such as licorice root honey or lemon juice to boost flavor of their beverage.

Dependent upon how much tea is taken, its effects may begin to take hold in thirty to sixty minutes, though quality of mushroom used will have an impactful impact. Reishi mushrooms have anti-inflammatory and immune-enhancing properties while cordyceps mushrooms serve as adaptogenic herbs that may enhance stamina and endurance.

Magic mushroom tea can be an enjoyable way to experience its powerful medicinal properties, but it’s essential that you practice safe dosing. Experts advise using no more than one serving per day with food and a full glass of water as the ideal combination. Additionally, please follow all dosage instructions listed on your package as this will reduce potential side effects; any medications or supplements taken simultaneously with mushroom tea could increase side effects; if in doubt ask an experienced shaman or herbalist.