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Is it Healthier to Get Grounded Or Whole Coffee Beans?
Coffee bean varieties vary greatly in terms of brands and roasters; from national chains like Starbucks to independent roasters who provide whole bean and ground coffee options. Whole beans should ideally be purchased close to when they will be ground, in order to maximize flavor; although pre-ground coffee can often retain its aroma for extended storage without much loss in quality or taste.
Pre-ground coffee remains aromatized until ground and brewed, as its volatile flavor oils do not escape until then. Unfortunately, storage environments can have an adverse impact on pre-ground coffee quality; to protect its quality it should be stored in an airtight container away from heat and moisture until ready for use.
If you want to test whether your pre-ground coffee is still fresh, the easiest way to do this is through smell. As coffee oxidizes more, its aroma becomes stronger; if its smell recalls old cardboard boxes it’s probably time for discard.
Whole bean coffee offers those who appreciate complex flavors an ideal option. This is particularly true of whole bean coffee from specialty roasters who maintain direct relationships with farmers who grow the beans – this allows the roaster to monitor quality control of each batch used and ensure only top-of-the-line beans are used for each cup of coffee brewed.
While pre-ground coffee may be convenient, its taste will suffer due to a lack of freshness. Depending on how quickly you drink your cup of java, its quality could start degrading within days due to oxygen entering through its grinding process and initiating oxidation and degradation processes.
Whole bean coffee may require more work and dedication, but the result will make for a much fresher tasting cup of java! If you are willing to invest both your time and energy into purchasing whole beans for coffee brewing purposes, the extra effort is well worth your while and will result in better-tasting cups of Joe.
At the end of the day, it is up to each individual to determine which option best meets their needs. Some prioritize convenience and ease of preparation, while for others quality brew is of primary concern. Either way, it is always recommended to try both options and select your preference accordingly. If unsure, investing in a quality burr grinder like Baratza Encore could provide the best of both worlds as it will last years while enabling you to grind beans as needed yourself.