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Is Drinking Organic Coffee Bad For You?
Start each morning right with an organic coffee to reduce stress and fight depression; its energy boost may even help lower risk for heart disease! Furthermore, choosing organic beans helps limit exposure to pesticides and other potentially hazardous chemicals found in conventionally produced beans.
But is the difference between regular and organic coffee truly that significant? And if so, why? You might be amazed to hear what the answer may be.
Organic coffee stands out as an attractive option due to being free from harmful pesticides, herbicides, and fungicides that could wreak havoc on both humans and the environment. Conventional plants are often exposed to such chemicals which seep into water supplies causing harm both environmentally and human-wise. Organic plants on the other hand use natural fertilizers like cattle manure and coffee pulp instead for fertilization as well as nonchemical methods of pest control and weed removal.
Your morning brew won’t be affected by toxic residues or the antioxidants naturally found in coffee; while their levels may be similar, organic coffee has significantly higher antioxidant concentration levels that could have significant ramifications on overall health.
Selecting organic coffee also benefits farmworkers and the environment. Non-organic varieties often utilize pesticides and herbicides to increase yield, as well as toxic contaminants like mold, ochratoxin A and acrylamide that can directly enter your body through water intake, leading to symptoms like fatigue, weakness and brain fog – or long-term consequences such as cancerous cells and neurodegenerative disease.
Organic coffee is typically shade-grown to preserve soil quality and protect wildlife habitats, as well as being certified as organic. Organic farmers must abide by stringent environmental standards while being paid fair prices for their produce – this allows them to maintain sustainable lifestyles while investing in their future family’s lives.
Coffee enthusiasts swear that organically-grown coffee offers cleaner, purer flavors than conventionally grown beans. Flores-Chavez et al’s 2022 study confirmed this fact by showing that organic coffee was more vibrant and fruit-forward than its conventional counterpart.
No matter your reasons for wanting organic coffee – be it its delicious taste or simply to support sustainable farming practices – there are numerous brands of organic and fair trade coffee to choose from. Don’t be intimidated to experiment with new blends – coffee itself doesn’t contain any calories; its creamers and sugar are what add up. So choose wisely.