Are You Seeking Immune System or Energy Boost? Mushroom Tea Can Be an Amazing Supplement

Selecting the proper species is the first step toward getting the most from your mushrooms. While reishi and chaga may be among the more well-known edible mushrooms used for tea, cordyceps and lion’s mane also have their own distinctive tastes but all three possess many of the same properties.

Once you have selected your mushrooms, the next step in preparation for consumption is making mushroom tea. There are multiple methods available, from using a tea bag to grinding up fungi into fine powder for infusion. It’s best to thoroughly chew before swallowing to increase surface area and absorption rate into your body; 15-minute steeping time before drinking allows psilocin dephosphorylation into bloodstream for more moderate effects that last longer.

Microdosers may find an easier and more precise way to consume their mushrooms by grinding their mushrooms into a fine powder and adding it to capsules, giving you precise control of your dosage. Capsules also offer convenient means of taking magic mushrooms when on-the-go.

Mushrooms are recognized as adaptogenic foods, meaning they help the body manage stress in various forms – be it physical fatigue, mental anguish or emotional trauma. Furthermore, mushrooms contain numerous antioxidants which fight free radical damage while slowing aging processes.

Unfortunately, a recent case involving a man who prepared and administered mushrooms improperly has highlighted their risks. He experienced a psychoactive trip lasting 22 days that necessitated long-term hospitalization; his experience serves as a warning against improper preparation and administration. Furthermore, this incident emphasizes the need for better education regarding mushroom-based medicine preparation and administration.

Even after this unfortunate event, mushroom tea can still be enjoyed safely and successfully by either brewing it at home or purchasing from a trusted vendor. Just follow instructions carefully and consult a healthcare provider prior to adding new herbs or supplements into your diet.