If you love starting the day right with coffee but wish there was an easier way to replace the caffeine without feeling jittery, consider mushroom coffee mixes as an alternative solution. A blend of reishi mushroom, chaga mushroom, and lion’s mane mushrooms could offer anything from stress relief to immune system support – here’s a simple DIY recipe that’ll show you how!

Mushrooms are adaptogens, or nutrients that help the body manage stress and fatigue more effectively. Reishi mushrooms offer numerous anti-inflammatory effects as well as the stimulation of white blood cells to target abnormal and cancerous cells within the body. Cordyceps mushrooms may help regulate cortisol, which is a steroid hormone which regulates stress responses within your body.

Lion’s mane mushroom offers numerous health advantages, from supporting immune function and brain health, to increasing mental alertness – perfect for anyone juggling multiple schedules or suffering from fatigue-related conditions such as chronic fatigue syndrome.

If you decide to try mushroom coffee, be sure to read and follow the label closely so as to ensure it contains adequate amounts of the ingredient you desire. Based on how much reishi is present in the mix, an average dose should range between 1.5-9 grams a day for best results. Reishi should be avoided when taken alongside blood thinners or diabetes medications as this could potentially decrease blood sugar too rapidly.