Mushroom coffee is a combination of traditional coffee with medicinal mushroom extracts like chaga, reishi or cordyceps to provide cognitive, immune and energy benefits. Early research is promising; more human studies are necessary. As with any new supplement you add to your routine, consult your physician first if any health conditions or medications exist or changes occur – for instance reishi can lead to abnormal drops in blood sugar when taken together with antidiabetic drugs.

Mushroom coffee often contains ashwagandha, an adaptogenic herb with potential antioxidant and anti-inflammatory benefits, in addition to having lower caffeine content than traditional coffee products – which may reduce jitters and improve sleep quality.

Mushrooms and ashwagandha may provide numerous health advantages, such as relieving stress, balancing hormone levels, improving sleep quality and fighting cancer. More research needs to be conducted in order to ascertain their precise effects.