Mushroom coffee has made waves in the health and wellness scene recently, with many people believing this earthy upgrade to their daily cup of joe can improve their energy levels, focus, reduce stress levels and more. Mushroom coffee consists of traditional coffee combined with medicinal mushroom extracts like lion’s mane, chaga or cordyceps which act as “adaptogens”, helping the body adapt to stress without overstimulating or disrupting regular functions in their bodies; furthermore it usually contains less caffeine than regular coffee thus decreasing jitters or improving sleep quality and overall.

Homemakers looking to create their own mushroom coffee can quickly do so with the aid of a blender or electric frother, using cold plant milk for an iced version, adding spices such as cardamom or cinnamon, or even using frozen mushrooms as ingredients in their mix. There are several varieties of mushroom coffee available at stores; some even feature options that are low-carb or keto-friendly!

Reishi mushroom coffee can be easily prepared by purchasing an adaptogenic blend from Four Sigmatic or FreshCap Organics that includes chaga and other mushrooms in powder or extract form and mixing it with instant coffee – this allows for convenient brew preparation! When selecting a mushroom coffee blend, be sure to pick one made with fruiting bodies of mushrooms rather than mycelium; these contain more beneficial constituents such as polysaccharides and beta-glucans that provide added health benefits.