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How to Make Reishi Coffee
Reishi mushroom (Ganoderma lucidum) is revered in Eastern medicine as the’mushroom of immortality.’ As an adaptogen, it helps reduce stress while simultaneously promoting relaxation, healthy heart function and sleep quality. Reishi coffee has also become an increasingly popular alternative to regular caffeine-loaded beverages.
Functional mushroom extract powders are typically combined into instant coffee and sold in single-serving packets, usually including various mushroom varieties such as cordyceps, chaga, lion’s mane maitake shiitake or turkey tail mushrooms for optimal nutritional benefit. These fungi add earthy flavors while providing greater nutrition than your average cup of Joe can offer; particularly if opting for an herbal blend.
Reishi is one of the most potent polypore fungus medicinal mushrooms. Not only can it boost immune systems, it can also balance blood sugar levels, lower cholesterol, improve heart health and enhance resiliency to disease*. Reishi’s powerful antioxidant properties may inhibit cancerous growth while simultaneously relieving symptoms associated with stress such as anxiety and insomnia.
Reishi in this recipe combines well with cacao and coconut for a decadent and soothing nightcap, perfect for soothing any discomfort before sleep. Reishi has an earthy flavor that pairs nicely with cacao, while coconut butter and ginger add anti-inflammatory benefits. Brewing it using either French press or drip coffee makers allows you to customize its strength according to personal taste.