Reishi mushroom is a powerfood packed with many health advantages, from immune system strengthening and stress relief to serving as an adaptogen that aids the body in adapting to various circumstances and supporting overall wellbeing. Integrating Reishi into your daily tea intake can be an easy and delicious way to support your wellbeing!

Reishi can come in various forms, ranging from dried mushrooms to extract supplements and capsules. When purchasing reishi products, opt for products grown organically or extracted using double extraction processes, to maximize its beneficial compounds. Consult your physician or naturopath regarding appropriate dosage; newcomers to Reishi consumption should begin slowly by starting off with small doses until you become comfortable consuming larger amounts.

Making Reishi Mushroom Tea can be an easy and delicious way to reap its numerous health benefits. Simply use powder or slices, adding other flavoring agents like ginger, hibiscus, licorice root or even chai for maximum enjoyment and effectiveness in every cupful!

No matter which variety of reishi mushroom you use, the first step should always be bringing water to a boil before adding your chosen mushroom and letting it steep for one or two hours – remembering to check on it frequently to ensure that none of its water evaporates too rapidly!

Once your reishi has steeped, remove it from the heat and strain through a cheesecloth or fine mesh sieve. Finally, pour into a cup and enjoy!

Reishi tea is generally safe for most individuals; however, it’s best to follow the recommended dosage on your supplement label to prevent unwanted side effects like nausea, stomach upset and insomnia from happening. If any such side effects arise, reduce or discontinue use immediately.

Reishi mushroom tea is a warming health tonic designed to promote relaxation and unwinding. Its earthy, bitter tree bark taste blends harmoniously with the flavors found in traditional chai tea for an indulgent and satisfying beverage – making this drink ideal for anyone looking to improve immunity, manage stress or simply feel more at peace throughout their day.