Mushroom tea can be made using multiple varieties of edible mushrooms soaked in hot water for at least fifteen minutes. As this simmers, its health-giving components release their healing powers to improve immunity, reduce inflammation, regulate stress and blood pressure levels as well as increase vitality.

Many people combine various mushroom varieties to formulate teas that address specific conditions or desired outcomes. For instance, reishi combined with lion’s mane can create an adaptogenic blend to improve clarity, mental stability and energy while providing energy. Cordyceps is another effective choice to elevate mood without overwhelming the adrenals.

Make psilocybin mushroom tea! This method involves steeping dried psilocybin mushrooms in hot water for 20-40 minutes until their effects have taken hold, lasting for up to six hours of altered states of consciousness and altered perceptions. Regular, sustained intake will give you maximum benefit from mushrooms.