Mushroom coffee is an emerging trend that promises the health benefits of coffee combined with those provided by functional mushrooms such as chaga, lion’s mane and reishi. Switching your morning cup for this alternative could bring about benefits such as stronger immune function and reduced stress levels as well as improved digestion – but many mushroom coffees have an unpleasant flavor that puts off many people. Luckily there are ways you can add flavor without diminishing effectiveness!

Step one is selecting a high-quality blend of coffee grounds and mushroom powders, typically 50:50 by volume of functional mushroom powders compared to ground robusta or arabica coffee (or both) (or any blend thereof). For optimal results, aim for 50/50 mushroom powder to coffee ratio. Experiment until you find an ideal combination for you; if the mushroom flavor overwhelms other elements, reduce its amounts while increasing coffee amounts instead.) If too mushroomy for you, simply decrease mushroom levels to increase coffee infusion instead.

Once you’ve selected your perfect blend, use best practices when brewing coffee. This includes using a coffeemaker that maintains temperatures around 200degF (93degC), grinding beans to an appropriate medium size and brewing for five minutes to ensure all beneficial compounds have been extracted from it.

If your mushroom coffee still doesn’t meet your taste preferences, add spices or natural sweeteners such as turmeric to it. Turmeric can impart an orangey scent while supporting digestive health as an anti-inflammatory ingredient. Many also prefer mushroom coffee paired with non-dairy milk such as almond milk – making for a low calorie beverage with creamy textures!

Although some companies sell mushroom coffee in single-serve packets that you mix with hot water, it’s often cheaper and healthier to create your own at home. Some companies provide mushroom capsules, however these usually lack active ingredients and have an overpowering instant coffee-like taste. Instead, for more reliable mushroom extract powder purchases and delivery service use Real Mushrooms or another reliable retailer such as them. Create the ultimate mushroom coffee experience with instant or homemade cold brew coffee! Some find mushroom coffee best enjoyed first thing in the morning; others prefer sipping on it throughout the day or night. No matter when or how often you drink your mushroom coffee, make sure that any major changes to your daily routine require prior consultation with a healthcare provider. Many functional foods contain side effects; excessive use of some herbs or mushrooms could result in stomach pain, nausea or other health concerns.