Coffee enemas have long been used by people all around the world as an ancient practice to detoxify, stimulate liver and colon function, increase energy levels, boost overall health and well-being and boost wellbeing. An anus injects the solution directly into the colon and liver where its organic compounds promote bile flow, blood circulation and toxin removal from the body.

Many health experts suggest including an enema in your liver cleansing routine in order to help keep bowels moving regularly and achieve optimal health. While the prospect of an enema may make some uncomfortable, when performed correctly they can be one of the most powerful tools available for improving overall wellness.

If you’re ready to give an organic coffee enema a try at home, the following article will show you how. We will cover how to do it safely and efficiently as well as provide an inventory of ingredients required and offer helpful tips so as not to become overwhelmed by this powerful health ritual.

Start by boiling 8 cups of water and grinding 8 heaping tablespoons of organic ground coffee beans into a fine powder. Combine both with boiling water and simmer for 15 minutes before turning off heat and allowing to cool.

Final mix should be warm to the touch – neither too hot nor too cold can damage anus and intestines, while too cool may restrict bowels preventing toxin elimination. When ready, pour your cool coffee mixture into an enema bag and close it tightly for best results.

Coffee enemas can be extremely effective; however, they may cause temporary discomfort for some individuals. If this occurs to you, reduce the concentration by using less grounds or starting with smaller quantities of liquid; it is also advisable to take a charcoal binder beforehand and after your enema to help absorb any toxins released into bile ducts for easier excretion from your body.

Prior to conducting an enema, prepare the space by placing a towel down and positioning yourself comfortably on either the bathroom floor (or wherever else you plan to perform it). Lay out your enema kit, making sure that its tubing and nozzles are free from debris. Make sure that the bag and tube are at least 1 meter above the floor (or whatever surface you’re lying on) so gravity will help the coffee liquid flow efficiently into your colon. Once your enema is complete, rinse out both your bag and hose thoroughly with warm water, before hanging them to dry in a warm location. Be sure to also thoroughly clean out the plastic tubing tip as well or you could end up with acidic coffee build-up later. You could try running some hydrogen peroxide through the tube tip afterwards (just take care not to introduce contaminants into your colon!), before reusing this setup for future enema sessions with coffee.