Mushroom powders are an essential addition to the kitchen pantry, often serving to boost immune function during cold and flu season as a natural way of improving wellbeing*. Mixing mushroom powder into hot tea or cold smoothie beverages provides an easy and tasty way to incorporate mushrooms into a quick and enjoyable beverage consumption regimen.

Mushroom powders can be found both culinary and medicinal applications, with various varieties being more suitable to certain tasks than others. Some varieties are better for cooking purposes while others work great when used to add an element to different dishes and drinks. One form, mushroom extract powders are even more potent due to a process known as heat extraction which releases beneficial compounds from their cell walls using this unique method – thus giving mushroom extract powders an edge over traditional dried mushrooms powders.

To create mushroom extract powder, raw mushroom material must be finely ground and mixed with water before being decocted at 194-210deg Fahrenheit for three hours in order to release polysaccharides responsible for providing health benefits of mushrooms. Once decocted, this liquid will evaporate leaving behind biologically active shelf stable powder which can then be dried over time and consumed or kept as food storage for shelf use if desired. While double extraction is also an option but the costs associated with that method often make single extraction more economically efficient than double extraction in terms of cost savings and shelf stability of shelf storage capacity and biological active shelf stable powder production.

As mushroom extract powders can be quite powerful, it’s best to consume them through tea or smoothie. Because their use should be limited as too much can lead to digestive discomfort and possible overdose. A teaspoon per day of functional mushrooms like chaga, cordyceps, lion’s mane maitake or turkey tail powder is usually sufficient as an starting point; but always seek medical advice on individual dosage recommendations from healthcare professionals.

Mushrooms contain natural umami flavors that make them an excellent way to boost flavor without increasing salt intake. Certain mushroom powders like shiitake have even been proven to lower cholesterol and maintain healthy blood pressure levels, providing even further heart benefits.

Not all mushroom supplements are created equal, so it’s essential that you find one that meets organic, dual-extracted and free from filler requirements for maximum effectiveness. Third-party testing also shows compliance with label claims regarding ingredients and dosage – our seven-mushroom blend fulfills these criteria perfectly and is an ideal option for adding functional mushrooms into daily life – plus its capsule form makes taking it on the go easy – try adding a spoonful to your morning coffee or afternoon smoothie for an added nutritional boost!