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How to Dose Mushroom Tea
Psilocybin mushrooms are a mind-altering substance, capable of altering one’s perceptions and consciousness. Many individuals consume these mushrooms by drinking tea containing Psilocybin.
This method involves using lemon juice to dephosphorylate psilocybin into psilocin, which then gets absorbed by your body for faster onset and prolonged highs.
Choosing Your Mushrooms
Mushrooms fall under the category of fungi rather than fruits, vegetables and meats, although we commonly group them together with veggies. While mushrooms often get lumped together with veggies for our purposes, their unique qualities stand them apart: low calories, fats and sodium while providing high levels of vitamins such as D, Niacin, Potassium Protein Riboflavin as well as powerful antioxidants known to detoxify and reduce inflammation are just a few that set them apart from one another.
When purchasing mushrooms, it is essential that they be fresh. Store-bought varieties should be firm and uniform in color with no slimy or damp-looking spots; darker gills (the little ridges on top of a mushroom) tend to be more flavorful and mature than lighter ones.
For an optimal mushroom tea experience, the ideal way to use mushrooms is to either grind them up into powder using a coffee grinder or chop them very finely with a sharp kitchen tool, such as a knife. This will release their psychoactive compounds. If you don’t have access to a grinder you could also use your fingers or place loose tea bags filled with mushrooms into an infuser for around 20 minutes of steeping time.
Mushrooms can be enjoyed as an enjoyable beverage on their own or combined with herbs, spices, or liquids to form different herbal blends. The Aztecs were known to combine cacao with Psilocybe cubensis in order to increase its effects and extend a trip.
Decidng which kind of tea to prepare should always start with what your intended goals are for the experience. Mushroom tea can help facilitate different moods and states of mind, with different varieties having distinct impacts on overall experience. Psilocybe cubensis is perhaps most famously consumed as a beverage; other choices include Reishi, Chaga and Maitake which each offers its own set of advantages that contribute to spiritual, physical and emotional wellness.
Steeping the Mushrooms
Assembling mushroom tea involves heating water to boiling temperature and adding dried magic mushrooms in small, crumbled pieces for optimal results. Crush or crumble the mushrooms finely for increased surface area and easier extraction of psilocybin compounds from cell walls, leaving to infuse for about 20 minutes before straining through fine mesh strainer or cheesecloth and drinking or discarding as desired; any leftover tea can then be consumed separately.
Though the basic recipe may seem straightforward, many users like to customize their experience by experimenting with various ingredients and tailoring it specifically to them. Some like to incorporate specific teas or herbal blends that enhance taste and enhance effects – popular examples being Chamomile for its soothing properties that may help alleviate nausea, and Lemon Balm which provides pleasant flavors while aiding pre-trip jitters suppression.
Lemon juice added to a mushroom tea can speed up the body’s conversion of psilocybin into psilocin, creating a faster and shorter trip that microdosers often prefer.
People who prefer other means of consumption can find relief through other options like tinctures or capsules. Although these forms may be less potency than taking mushrooms in tea form, these options allow the user to more precisely control their dose and provide greater convenience than simply drinking the mushroom tea directly. For those seeking an enhanced and concentrated experience, psilocybin tincture provides more concentrated effects.
No matter their preferred method of mushroom consumption, all participants in their mushroom journey should always exercise extreme care and prepare themselves for what promises to be an intense and thought-provoking experience. This involves selecting an appropriate setting, creating the appropriate atmosphere, and taking measures that guarantee maximum comfort while using mushrooms. Those new to using mushrooms are advised to first consume them under guidance from an experienced friend or mentor in both medicine use and tripping before proceeding alone.
Dosing the Mushrooms
Tea made with mushroom can be an efficient and powerful way to experience magic mushrooms. Psilocybin converts to psilocin when consumed, binding serotonin receptors and producing psychoactive effects. Most people choose pills or drinks when taking mushrooms, yet tea remains an increasingly popular method.
One advantage of this method is that it eliminates the need to chew mushrooms, which can be hard on teeth and stomach while you trip. Instead, they are ground into a fine mush that quickly absorbs into your system for an elevated high that lasts longer than other methods.
This method may also be preferable for those sensitive to the side effects associated with psilocybin, such as nausea and stomach upset. By adding lemon juice, which converts the psilocybin to psilocin before entering your system, this may help mitigate these discomforting side effects as well as create an overwhelming experience for novice users.
Though mushroom tea is generally considered safe and non-addictive, it should only be consumed in a safe and comfortable environment with someone sober who is present ideally serving as your guide or mentor. Furthermore, any mushroom-derived substance has the potential to interact negatively with certain prescription medications, which should also be kept in mind when making decisions to consume this form of wellness therapy.
Psilocybin mushrooms are not the only medicinal options available to us; there are other species such as lion’s mane, maitake and cordyceps which may be useful in healing purposes. Adaptogenic mushrooms such as these have long been recognized to calm nerves and promote balance; furthermore they may improve sleep quality and cognitive performance for an added wellness boost. Finally these fungi encourage neuroplasticity which may help depression, posttraumatic stress disorder (PTSD), end-of-life anxiety recovery as well as addiction recovery.
Steeping the Tea
Tea is an increasingly popular beverage with numerous health benefits, and mushroom tea can be made using various mushroom species. Mushroom tea can be consumed as either a microdosing supplement or to improve overall wellness; popular choices for making your own mushroom tea include Reishi, Chaga and Psilocybin mushrooms which each offer distinct properties and benefits: Reishi is known for boosting immunity while Chaga and Psilocybin mushrooms may induce altered states of consciousness.
Preparing mushroom tea is straightforward. To create it, all that’s required is mixing dried psilocybin mushrooms with hot water and letting it steep for several minutes, often adding sugar or honey for flavor and sweetness enhancement. Effects from drinking this brew can appear within fifteen minutes and may last six hours or more.
Many factors affect how strong a cup of mushroom tea will be, including the quantity and quality of leaves used, water temperature and steeping time. An increased surface area makes dissolving soluble compounds easier; when more leaves surface area are exposed for dissolution, less steeping time may be required to achieve the desired strength. Furthermore, increased temperatures increase water kinetic energy thus making dissolving solute molecules easier.
Before adding ingredients for tea preparation, it is vitally important to preheat the vessel. This helps slow the rate at which water temperature decreases after 30 seconds and leads to too short of an infusing time. Due to tea’s chemical makeup, certain solubility compounds reach their maximum potency at specific temperatures; using water temperatures that are too low could result in weaker tasting brew.
Many people enjoy personalizing their mushroom tea experience by experimenting with various ingredients, like adding delicate flavors like chamomile or lemon balm that help soothe pre-trip anxiety and can complement the effects of the psilocybin found in mushrooms.