Addition of Reishi Mushroom to Coffee can be an easy and convenient way to reap some of its many benefits. Reishi is a potent medicinal mushroom often referred to as the “Queen of Mushrooms” or the “Mushroom of Immortality.” For centuries it has been used in Traditional Chinese Medicine (TCM) as part of longevity medicine regimens to support immune function.

Reishi mushrooms belong to the Ganoderma genus and can be found growing across many countries around the globe. With its gorgeous red-varnished cap and fan-like appearance, Reishi are commonly known by other names such as Lingzhi or Gandoderma lucidum.

Mushrooms contain beta-glucan polysaccharides that work to activate and strengthen immune responses – immunostimulants – as well as naturally relaxing triterpene compounds known as triterpenes that promote natural restful sleep cycles in humans.

Reishi can serve as an effective mood enhancer and stress reliever, helping improve quality of sleep and energy levels while simultaneously balancing hormones and supporting normal cardiovascular health. Reishi is generally safe to consume; throughout its long history of traditional medicinal use it has never shown signs of toxicity; however it should always be discussed with a healthcare practitioner prior to starting any new supplement regimen as taking reishi could increase bleeding risk for those taking blood thinners, interact with medications that suppress immune systems such as steroids for conditions such as arthritis or IBD.