Are you in search of ways to increase energy, mental clarity or overall health? Consider replacing your morning latte with mushroom tea – traditionally consumed in Eastern cultures for centuries and made by steeping functional mushrooms into hot water to produce an invigorating beverage with distinctive flavor characteristics. Medicinal mushrooms have long been recognized as adaptogens which help the body cope with stress and decrease its negative impacts while protecting from oxidative damage caused by daily life; such fungi used include Reishi, Chaga and Lion’s Mane mushrooms among many others.

Mushroom tea has been discovered as an abundant source of antioxidants that may reduce disease risks and extend longevity, providing natural energy boost and relieving fatigue. Plus, this flexible beverage can be customized according to personal taste and wellbeing needs!

For mushroom tea, heat one cup of water until it boils and pour it over a mixture of dried mushrooms (reishi, lion’s mane or cordyceps) and spices like ginger, cinnamon and black pepper. Let this steep for about 30 minutes before straining out for serving with honey as desired.

Mushroom tea may provide lasting effects that last up to six hours before beginning to diminish. Furthermore, mushroom tea is thought to contain antibacterial and antifungal properties which help combat fungal infections and strengthen your immune system.

Some individuals use psilocybin mushrooms to achieve altered states of consciousness, which may manifest themselves as out-of-body experiences or hallucinations depending on the amount ingested and individual physiology. Magic mushroom tea’s psychedelic effects may also be attributable to certain biochemicals found within these fungi that affect brain and nervous systems.

Psilocybin can be an extremely dangerous substance when misused and can even lead to addiction, so it is advised that mushroom tea be consumed under the supervision of a trained guide in a controlled setting such as your home environment. This ensures you receive maximum benefits of this mushroom’s effects while minimising risks.

Create mushroom tea at home is easy and can provide an all-natural energy boost throughout the day. A great alternative to coffee, it can even be sweetened with honey or stevia if needed if diabetic. Beverages containing medicinal mushrooms offer a safe way to enjoy their healing properties without experiencing the mind-altering effects of psilocybin. If you’re curious to give it a try, mix this unique beverage with herbal teas like lemon balm or sage for an earthy, herbaceous flavor. Finish off your tea brew by adding fresh squeezed lemon to reduce acidity and keep your throat from becoming irritated. Aim not to fill your container more than 3/4 full to allow room for gasses that escape during evaporation.