Mushroom tea has become a trendy wellness drink that is found across many cafes and health stores. Packed full of herbs and spices, mushroom tea provides both soothing and energy-boosting properties to enjoy as an herbal beverage – which could explain its popularity among many consumers.

Psilocybin is the active component in mushrooms that has an immediate impact on both brain and body when consumed, altering thought patterns, emotions and perception of space and time – often known as “tripping”. For an enjoyable experience it is essential that one be in an atmosphere that promotes relaxation as this could bring on unexpected spiritual epiphanies or transformation.

How long the effects of psilocybin last depends on how much is consumed and an individual’s individual body chemistry. A microdose, typically around one gram of mushrooms, will generally provide short trips that quickly fade away, while larger doses could potentially produce longer trips or even hallucinations. A person’s age, weight and metabolism also play a part in how long their trip lasts.

Most cases, the effects of mushroom consumption will leave your system within six hours, as psilocybin will be broken down by your body into its metabolite psilocin before being flushed away by kidneys. However, some individuals may require longer than six hours due to increased metabolism or physical tolerance for mushrooms.

At this time, it is particularly important to stay hydrated as your body uses up more water than normal, potentially leading to dehydration and other health complications. Drink plenty of water during this period and consume light foods such as fruits and vegetables.

Though mushroom tea provides a natural source of psilocybin, its consumption must still be treated with care as overuse can lead to psychotic reactions that could prove life-threatening. If this occurs, immediate medical assistance must be sought immediately.

As mushroom tea becomes more and more popular, additional research needs to be conducted into its benefits. Some studies have already discovered that chaga can boost immunity and protect against cancer while helping in detoxification by stimulating liver production of digestive bile. Studies on Reishi show it can increase concentration and focus, reduce anxiety levels and promote sleep while simultaneously improving heart health and slowing aging effects. As with any new substance, it is always wise to consult a healthcare professional prior to trying mushroom tea.