Chaga (Inonotus obliquus), one of the world’s most highly esteemed functional mushrooms, has long been consumed in northern cultures for its therapeutic benefits. Found growing on Birch trees in cold climates, chaga is rich in antioxidants that may support immunity while slowing tissue growth within your body.

Chaga mushroom can be consumed whole, but the best way to reap its many health benefits is through drinking its tea form. Chaga mushroom tea comes in various flavors that may include honey, maple syrup, milk or cinnamon to further boost its potency as an intoxicant beverage.

Chaga can be consumed most commonly through boiling it for tea, much like you would coffee. To brew your own chaga tea, use chunks in a large pot and simmer on low heat for at least 30 minutes or more – then strain out and drink warm! For an easier method of creating similar beverages using extract powder instead of chunks – this brew method also eliminates having to break apart chunks while providing single serving brewing at any given time.

Chaga tea has a medium body, making it suitable to pair with various ingredients to produce various flavors. While not tasting strongly of mushrooms, its earthy plant aroma recalls light roast coffee. Chaga is considered thermogenic and offers many health benefits including improving digestion, strengthening immune systems and helping burn fat faster.

When making chaga tea, it is critical to use water temperature that preserves active ingredients and prevent their destruction by boiling water. Instead, water that falls below 140 degF should be used.

If you don’t have much time, another convenient and effective solution for taking Chaga extract powder is Real Mushrooms Chaga Extract powder. This product offers all of the same health benefits of traditional Chaga tea making but must always read labels to make sure that you’re purchasing high-quality product.