To create delicious and nutritious ganoderma reishi black coffee beverages, the key lies in choosing only premium-quality ingredients. This means using high-grade instant coffee as well as pure and organic reishi mushroom extract that has been rigorously tested for potency and quality. Achieving this balance also ensures an ideal coffee-to-water ratio; otherwise too much liquid might dilute its effects too quickly.

Reishi (Ganoderma lucidum), commonly referred to as the “mushroom of immortality”, has long been used in traditional Chinese medicine to relieve fatigue, promote restful sleep and calm frayed nerves.

Ganoderma reishi is an adaptogen, meaning it helps balance internal and external influences on the body, including immune support and relieving side effects of cancer therapy. Furthermore, its polysaccharides, triterpenes and amino acids help the body detoxify while its anti-inflammatory properties enhance blood circulation.

When it comes to creating your own reishi black coffee, there are numerous recipes online. Just beware that not all are equal! Choose a product with clearly indicated amounts of reishi extract per serving and try not to combine with blood thinners as this could reduce their effectiveness, or those taking antidiabetic medications because this drink could cause dramatic drops in their blood sugar levels.