Traditional coffee can provide energy boosts, cognitive benefits and other health advantages – but can also cause adverse side effects in some individuals such as jitters, anxiety and digestive distress. Mushroom coffee offers a healthier and less acidic alternative that may help mitigate some of these negative side effects; specifically it is often easier on digestive tracts while helping balance gut microbiota balancing; this may even benefit those suffering from acid reflux as it reduces symptoms of indigestion.

For maximum benefits from mushroom coffee, look for options made with high-quality ingredients such as organic coffee beans and fruiting bodies (the reproductive structures of mushrooms) or mycelium without extracts; additionally it should not contain added sugars and fillers (e.g. rice flour).

Taste can vary depending on the blend and strength, with mushroom coffee typically described as earthy-nutty in taste with subtle dark chocolate or umami notes from Japan – these qualities often make this drink desirable to customers! Furthermore, many mushroom coffee blends contain nootropics or L-theanine for cognitive support to further elevate its appeal.

Mushroom coffee tends to contain much lower levels of caffeine compared to standard coffee, with some varieties offering only 30-60 milligrams per 8 ounce cup. This may make mushroom coffee ideal for those seeking an energy boost without experiencing jitters and caffeine crashes that typically accompany regular coffee, plus many blends contain added ingredients that reduce its impact such as L-theanine or MCT oil to cushion its effects.