Reishi has a long medicinal history, and is considered to be a semi-magical healing herb. It is more revered than ginseng and is often referred to as the mushroom of immortality. Reishi is also an adaptogen and may help your body cope with stress. It can boost your immune system and increase energy levels. It can also promote sleep and reduce inflammation. It is safe for most people and can be taken in capsules, tablets or as a liquid extract. It can also be found in herbal teas and mushroom coffee.

Many mushroom coffee brands use a combination of adaptogenic mushrooms like chaga, reishi, cordyceps and lion’s mane. These herbs are known to fight oxidative stress and improve your mood. They are also rich in antioxidants and may help combat age-related cognitive decline. Some research suggests that reishi and lion’s mane may also promote healthy blood sugar and heart function.

Mushrooms like chaga and reishi are thought to be anti-aging because they can counteract the effects of free radicals that cause cellular damage and degrade the integrity of your skin, reducing wrinkles and promoting healthier cell function. Lion’s mane and reishi are also thought to protect brain cells, which can slow the onset of Alzheimer’s disease and other dementias.

Lion’s mane (Hericium erinaceus) is celebrated for its nootropic effects, which can help you stay focused and alert during your day-to-day activities. It can enhance your memory and focus while improving your ability to learn, memorize and recall information. It’s a great brain booster, especially for people with busy schedules or who have trouble sleeping due to stress. It can help reduce anxiety, depression and chronic fatigue.